The Sacred Sofa

著者： Grace Brown & Bradley Watson
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  • サマリー

  • The Sacred Sofa is a captivating podcast where mental health and spirituality converge in insightful dialogues. Hosted by Grace R.A. Brown, a registered psychotherapist, and K. Bradley Watson, a pastor and author, this podcast delves deep into the intersection of mind, soul, and spirit. In each episode, Grace and Brad navigate a spectrum of topics, from managing anxiety and practicing self-care to harnessing the transformative power of faith and mindfulness. Their discussions are enriched with expert insights, personal narratives, and practical strategies that empower listeners to navigate life’s challenges with resilience and grace. Through engaging interviews and thought-provoking conversations, The Sacred Sofa provides a holistic approach to well-being, offering guidance on enhancing mental, emotional, and spiritual health. Whether you’re seeking tools for stress management, exploring ways to deepen your spiritual connection, or simply looking for uplifting and empowering content, this podcast offers a treasure trove of wisdom. Join Grace and Brad on this transformative journey as they create a sacred space for introspection, growth, and healing. Subscribe now to The Sacred Sofa and become part of a vibrant community dedicated to nurturing the mind, heart, and soul!
    Copyright 2023 All rights reserved.
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  • Anger Diving Deeper

    Anger Diving Deeper
    2024/10/24

    In this second part of Anger Unpacked, Grace and Brad and take a deeper dive into the science of anger. After exploring different perspectives in the previous episode, they now focus on the physiological and psychological aspects of this complex emotion.

    What are the benefits and risks of anger? And how can we harness it in healthy ways?

    Listen in as Grace and Brad get personal, sharing how they’re working to channel anger in their own lives and what they've learned along the way. If you are interested in learning more about anger, you can read Grace's latest blog post!

    #EmotionalIntelligence #AngerInsights #PersonalGrowth #TheSacredSofa
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    25 分
  • Anger Unpacked - An Overview

    Anger Unpacked - An Overview
    2024/10/17

    In this episode of The Sacred Sofa, Jesus' focus on our emotional world takes center stage as Brad and Grace dive deep into the unique challenge of anger. How does this powerful emotion shape our pursuit of a flourishing life? From Brene Brown and Jordan Peterson to the ancient Stoics and early church apostles, Brad and Grace explore different perspectives on anger—and discover they don’t quite agree on how to handle it.

    Tune in for a thought-provoking discussion that will leave you reflecting on your own relationship with anger.

    #EmotionalHealth #AngerManagement #FaithAndFeelings #SacredSofa
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    32 分
  • The Hypocrisy Roadblock

    The Hypocrisy Roadblock
    2024/10/10

    Just as Jesus is about to reveal some of the most practical insights in his sermon, he throws up what seems like a roadblock—hypocrisy. Join Brad and Grace on this episode of The Sacred Sofa as they delve into how living a divided life often prevents us from experiencing true flourishing.

    What does it mean to live with integrity, and how does hypocrisy hold us back? Tune in to explore these questions and more as we uncover the deeper meanings behind living an undivided life.

    #SpiritualGrowth #FaithJourney #LivingUndivided #TheSacredSofa
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    28 分

あらすじ・解説

The Sacred Sofa is a captivating podcast where mental health and spirituality converge in insightful dialogues. Hosted by Grace R.A. Brown, a registered psychotherapist, and K. Bradley Watson, a pastor and author, this podcast delves deep into the intersection of mind, soul, and spirit. In each episode, Grace and Brad navigate a spectrum of topics, from managing anxiety and practicing self-care to harnessing the transformative power of faith and mindfulness. Their discussions are enriched with expert insights, personal narratives, and practical strategies that empower listeners to navigate life’s challenges with resilience and grace. Through engaging interviews and thought-provoking conversations, The Sacred Sofa provides a holistic approach to well-being, offering guidance on enhancing mental, emotional, and spiritual health. Whether you’re seeking tools for stress management, exploring ways to deepen your spiritual connection, or simply looking for uplifting and empowering content, this podcast offers a treasure trove of wisdom. Join Grace and Brad on this transformative journey as they create a sacred space for introspection, growth, and healing. Subscribe now to The Sacred Sofa and become part of a vibrant community dedicated to nurturing the mind, heart, and soul!
Copyright 2023 All rights reserved.

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