In this episode of The Sean Trace Show, Sean dives into the art of choosing your words wisely. From real-life stories of dealing with tough conversations to teaching kids how not to be assholes, Sean explores how communication shapes our relationships and defines who we are. He shares his experiences with teachers, coaches, and strangers, showing how the right (or wrong) words can change everything. You’ll also hear about Sean’s unique Compliment Challenge, where he dares listeners to stealthily spread positivity throughout their week. Whether you’re navigating work, friendships, or parenting, this episode will leave you laughing, reflecting, and ready to tackle the world with a kinder voice.

Ready to start building bridges with better words? Tune in and let’s get talking!

In this episode of The Sean Trace Show, I reflect on the power of embracing new opportunities and overcoming fear. Inspired by my guest Clint Murphy’s mantra, “Say yes, then swim, baby, swim,” I share personal stories about the moments when saying ‘yes’ led to life-changing experiences—from meeting my wife to navigating career pivots. I explore how stepping out of our comfort zones creates growth through action and why overthinking and fear often keep us stuck. I challenge you to embrace change, make strategic moves, and focus on growth opportunities. Tune in to discover why taking chances might just lead to your most extraordinary breakthroughs.

In this episode of The Sean Trace Show, I sit down with Susanne Madsen, a leadership and executive coach specializing in guiding senior project managers. Susanne shares her incredible journey from being a stressed-out project manager to becoming a renowned leadership expert. We dive into the essence of authentic leadership, how emotional intelligence shapes effective leaders, and the importance of empowering others rather than leading from the front. Together, we explore how leaders can balance authority with empathy, build emotional intelligence, and manage the pressures of life and leadership with mindfulness. Whether you're a parent, team leader, or simply trying to better understand leadership principles, this conversation is packed with actionable insights and personal anecdotes that will inspire you to grow.