• The Simplicity Sessions

  • 著者: Jenn Pike
  • ポッドキャスト

The Simplicity Sessions

著者: Jenn Pike
  • サマリー

  • Simplicity living tips and tools for women to optimize their own personal health, hormones, wealth, mindset and create a life they love with more simplicity and ease in all they do.
    © Copyright Jenn Pike. All rights reserved.
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あらすじ・解説

Simplicity living tips and tools for women to optimize their own personal health, hormones, wealth, mindset and create a life they love with more simplicity and ease in all they do.
© Copyright Jenn Pike. All rights reserved.
エピソード
  • A Journey of Surrender and Discovery with Susan Baker
    2025/01/30

    In this heartfelt episode, I welcome my longtime friend Susan Baker to share an inspiring family journey. Susan, a holistic nutritionist, provides a candid reflection on life, parenting, and the profound lessons learned from raising her non-verbal autistic son, Andrew. The conversation dives into the emotional highs and lows of motherhood, the power of surrender, and unexpected breakthroughs.

    Key Takeaways:

    • A Mother's Journey

    • Dark Night of the Soul

    • Discovering the Letter Board

    • Charting Your Own Path

    Let’s dive in!

    Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you’re at it, take a screenshot and tag me @jennpike to share on Instagram – I’ll re-share that baby out to the community & once a month I’ll be doing a draw from those re-shares and send the winner something special!

    Click here to listen:

    Apple Podcasts – CLICK HERE
    Spotify – CLICK HERE

    Connect with Guest -

    • Instagram | @lifewithsusan

    • Facebook | Life, Love, and Autism

    • A Life Beyond Words by Susan Baker

      • Get your copy on AMAZON

      • Get your copy on INDIGO

      • Get your copy on BARNES AND NOBLE

    Free Resources:

    • Free Perimenopause Support Guide | jennpike.com/perimenopausesupport

    • Free Blood Work Guide | jennpike.com/bloodworkguide

    • The Simplicity Sessions Podcast | jennpike.com/podcast

    Programs:

    • The Perimenopause Project | jennpike.com/theperimenopauseproject

    • The Hormone Project Academy | jennpike.com/thehormoneproject

    • Synced Virtual Fitness Studio | jennpike.com/synced

    • The Simplicity Women’s Wellness Clinic | jennpike.com/wellnessclinic

    • The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman

    Connect with Jenn:

    • Instagram | @jennpike

    • Facebook | @thesimplicityproject

    • YouTube | Simplicity TV

    • Website | The Simplicity Project Inc.



    Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.

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    50 分
  • Meals That Heal Inflammation with Julie Daniluk
    2025/01/27
    In this episode, I welcome Julie Daniluk, a nutritionist and anti-inflammatory food and living expert. Julie shares her journey into anti-inflammatory living, offers insights on managing blood sugar, and discusses her new book's recipes and benefits. Together, we explore the practicalities of adopting an anti-inflammatory diet for overall well-being. Key Takeaways: Julie Daniluk's Journey and Expertise Introduction to Anti-Inflammatory Living The Importance of Anti-Inflammatory Foods Managing Blood Sugar and Emotional Eating Symptoms and Signs of Inflammation Benefits of an Anti-Inflammatory Diet Practical Tips for Anti-Inflammatory Living Let’s dive in! Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you’re at it, take a screenshot and tag me @jennpike to share on Instagram – I’ll re-share that baby out to the community & once a month I’ll be doing a draw from those re-shares and send the winner something special! Click here to listen: Apple Podcasts – CLICK HERESpotify – CLICK HERE Connect with Guest - Website | www.juliedaniluk.com Instagram | @juliedaniluk Tik Tok | @juliedaniluk X | @juliedaniluk Join the Thrive Hive | JOIN HERE Order Meals That Heal Inflammation second edition and be entered to win a prize pack | ORDER HERE This episode is sponsored by: withinUs | Use the code JENNPIKE20 at withinus.ca for a limited time to save 20% off your order St. Francis Herb Farm | Go to stfrancisherbfarm.com and save 15% off every order with code JENNPIKE15 Skin Essence Organics | Go to skinessence.ca and save 15% off your first order with code JENNPIKE15 /// Save 10% off every order with code JENNPIKE10 Eversio Wellness | Go to eversiowellness.com/discount/jennpike15 and save 15% off every order with code JENNPIKE15 /// not available for “subscribe & save” option Free Resources: Free Perimenopause Support Guide | jennpike.com/perimenopausesupport Free Blood Work Guide | jennpike.com/bloodworkguide The Simplicity Sessions Podcast | jennpike.com/podcast Programs: The Perimenopause Project | jennpike.com/theperimenopauseproject The Hormone Project Academy | jennpike.com/thehormoneproject Synced Virtual Fitness Studio | jennpike.com/synced The Simplicity Women’s Wellness Clinic | jennpike.com/wellnessclinic The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman Connect with Jenn: Instagram | @jennpike Facebook | @thesimplicityproject YouTube | Simplicity TV Website | The Simplicity Project Inc. Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.
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    1 時間 6 分
  • Your 2025 Identity Shift
    2025/01/23

    In this episode, I delve deep into the concept of identity shifts for entrepreneurs, practitioners, and individuals looking to up-level various aspects of life. From the importance of morning routines and sustainable habits to the vital role played by the company we keep, this episode provides actionable insights for you. We also cover the emotional and mental aspects of transitioning into new identities and offer practical advice on managing stress, money, and business growth in a holistic manner.

    Key Takeaways:

    • The Hormone Project Academy Invitation

    • The Power of Identity Shifts

    • Lessons from The Audacious Woman

    • Morning Routines and Peak States

    • Financial Mindsets and Safety

    • Creating Business Systems and Methodologies

    Let’s dive in!

    Thank you for joining us today. If you could rate, review & subscribe, it would mean the world to me! While you’re at it, take a screenshot and tag me @jennpike to share on Instagram – I’ll re-share that baby out to the community & once a month I’ll be doing a draw from those re-shares and send the winner something special!

    Click here to listen:

    Apple Podcasts – CLICK HERE
    Spotify – CLICK HERE

    Free Resources:

    • Free Perimenopause Support Guide | jennpike.com/perimenopausesupport

    • Free Blood Work Guide | jennpike.com/bloodworkguide

    • The Simplicity Sessions Podcast | jennpike.com/podcast

    Programs:

    • The Perimenopause Project | jennpike.com/theperimenopauseproject

    • The Hormone Project Academy | jennpike.com/thehormoneproject

    • Synced Virtual Fitness Studio | jennpike.com/synced

    • The Simplicity Women’s Wellness Clinic | jennpike.com/wellnessclinic

    • The Audacious Woman Mentorship | jennpike.com/theaudaciouswoman

    Connect with Jenn:

    • Instagram | @jennpike

    • Facebook | @thesimplicityproject

    • YouTube | Simplicity TV

    • Website | The Simplicity Project Inc.



    Have a question? Send it over to hello@jennpike.com and I'll do my best to share helpful insights, thoughts and advice.

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    38 分
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