Imagine manifesting a complete career change! Taylor Kopp, founder of Illora, is living proof that anything is possible when you commit to the process. Through the Life by Design & Soulshine Academy coaching, Taylor has transformed every aspect of her life — from love and relationships to self-healing, finances, and career. Now, she's living a completely different life than she ever imagined, and she's just getting started. Tune in to hear Taylor's inspiring journey of personal growth, manifestation, and the power of taking bold action to design the life you desire.

SOULSHINE ACADEMY OPEN NOW

6 months coaching mentorship - https://www.soulshinelivingschool.com/soulshineacademy

Manifestation Journal: https://www.soulshinelivingschool.com/manifestationjournal

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Ready to take the first step towards a life of purpose and abundance? Enroll in our Life By Design Course today:

Life By Design Course: https://soulshineaustralia.thrivecart.com/life-by-design-manifestation-course/

Join us as we unlock the secrets to living a life by design. Subscribe now and start transforming your reality.

Soulshine Retreat ➡️ BOOK NOW: https://www.soulshinelivingschool.com/retreats

Self paced Emotional Eating Freedom Course: https://soulshineaustralia.thrivecart.com/stopemotionaleating/

Instagram: https://www.instagram.com/fittahliapretty/

Facebook: https://www.facebook.com/fittahliapretty

Media Bookings Contact : tahliapretty@gmail.com

Find out more about Taylor Koop & Illora:

https://www.instagram.com/taylor.jade.kopp/

https://www.instagram.com/illora.au/

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What to do if you feel stuck in your goals, body, life, relationships? The body keeps score my friends and if we listen to our body is will guide us to unlock many doors of abundance and uncover our soul purpose. Getting unstuck is about listening to the disharmony currently in your body and intuitively connecting to all 4 parts: emotional, mental, spiritual and physical to work out the link between the disharmony and what its asking you to wake up to. Get unstuck and welcome more flow!

SOULSHINE ACADEMY OPEN NOW

6 months coaching mentorship - https://www.soulshinelivingschool.com/soulshineacademy

Manifestation Journal: https://www.soulshinelivingschool.com/manifestationjournal

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Ready to take the first step towards a life of purpose and abundance? Enroll in our Life By Design Course today:

Life By Design Course: https://soulshineaustralia.thrivecart.com/life-by-design-manifestation-course/

Join us as we unlock the secrets to living a life by design. Subscribe now and start transforming your reality.

Soulshine Retreat ➡️ BOOK NOW: https://www.soulshinelivingschool.com/retreats

Self paced Emotional Eating Freedom Course: https://soulshineaustralia.thrivecart.com/stopemotionaleating/

Instagram: https://www.instagram.com/fittahliapretty/

Facebook: https://www.facebook.com/fittahliapretty

Media Bookings Contact : tahliapretty@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

If you’re ready to speed up the process of discovering your soul’s purpose, use these practical tips to reclaim your power and take action now.

SOULSHINE ACADEMY OPEN NOW

6 months coaching mentorship - https://www.soulshinelivingschool.com/soulshineacademy

Manifestation Journal: https://www.soulshinelivingschool.com/manifestationjournal

---------

Ready to take the first step towards a life of purpose and abundance? Enroll in our Life By Design Course today:

Life By Design Course: https://soulshineaustralia.thrivecart.com/life-by-design-manifestation-course/

Join us as we unlock the secrets to living a life by design. Subscribe now and start transforming your reality.

Soulshine Retreat ➡️ BOOK NOW: https://www.soulshinelivingschool.com/retreats

Self paced Emotional Eating Freedom Course: https://soulshineaustralia.thrivecart.com/stopemotionaleating/

Instagram: https://www.instagram.com/fittahliapretty/

Facebook: https://www.facebook.com/fittahliapretty

Media Bookings Contact : tahliapretty@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

At the age of 16, I was diagnosed with depression. Instead of turning to medication, I chose the path of natural healing, exploring holistic therapies that ultimately led me to reclaim my life and uncover my soul's true purpose. In this podcast, I’ll be sharing the holistic tools and practices I used to overcome depression and rediscover my excitement for life.

In today’s episode, we’ll dive into natural approaches to mental health, from nutrition and mindfulness to emotional healing and energy work. Whether you're navigating your own healing journey or supporting a loved one, this podcast offers practical guidance, inspiration, and insights to help you thrive—without relying on medication or traditional treatments.

Tune in as we share powerful stories, expert advice, and actionable tips to support you on your path to lasting well-being.

Disclaimer: This is not medical advice. Please seek professional support if you or someone you know is struggling with depression.

SOULSHINE ACADEMY OPEN NOW

6 months coaching mentorship - https://www.soulshinelivingschool.com/soulshineacademy

Manifestation Journal: https://www.soulshinelivingschool.com/manifestationjournal

---------

Ready to take the first step towards a life of purpose and abundance? Enroll in our Life By Design Course today:

Life By Design Course: https://soulshineaustralia.thrivecart.com/life-by-design-manifestation-course/

Join us as we unlock the secrets to living a life by design. Subscribe now and start transforming your reality.

Soulshine Retreat ➡️ BOOK NOW: https://www.soulshinelivingschool.com/retreats

Self paced Emotional Eating Freedom Course: https://soulshineaustralia.thrivecart.com/stopemotionaleating/

Instagram: https://www.instagram.com/fittahliapretty/

Facebook: https://www.facebook.com/fittahliapretty

Media Bookings Contact : tahliapretty@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

In this episode, we dive into the deeper aspects of emotional eating. I share my personal journey to overcome emotional eating and discuss how I help clients embrace body love, achieve weight loss, and manifest the lives they desire. We'll explore the connection between emotional eating and manifestation blocks, and how to transform your stress response without resorting to food. Tune in to learn how to break free and truly thrive.

6 WEEK BREAKTHROUGH EMOTIONAL EATING FREEDOM COURSE STARTS SOON - ENROL BELOW

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Ready to take the first step towards a life of purpose and abundance? Enroll in our Life By Design Course today:

Life By Design Course: https://soulshineaustralia.thrivecart.com/life-by-design-manifestation-course/

Join us as we unlock the secrets to living a life by design. Subscribe now and start transforming your reality.

Soulshine Retreat ➡️ BOOK NOW: https://soulshineaustralia.thrivecart.com/themanifestationretreat/

6 WEEK COACHING Stop Emotional Eating Course: https://soulshineaustralia.thrivecart.com/emotionaleatingfreedombeta/

Self paced Emotional Eating Freedom Course: https://soulshineaustralia.thrivecart.com/stopemotionaleating/

Instagram: https://www.instagram.com/fittahliapretty/

Facebook: https://www.facebook.com/fittahliapretty

Media Bookings Contact : tahliapretty@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Let's talk about how to overcome triggers and use them as a portal to find more flow, grace and ease in life.

If you have been numbing and using suppressive techniques instead of flowing through the discomfort, you will love what I share!

This is a powerful tool I use with clients for emotional eating freedom - the trigger diary.

This can be used for triggers within all domains of life.

This episode has opportunity for self reflection, journalling and growth!

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Ready to take the first step towards a life of purpose and abundance? Enroll in our Life By Design Course today:

Life By Design Course: https://soulshineaustralia.thrivecart.com/life-by-design-manifestation-course/

Join us as we unlock the secrets to living a life by design. Subscribe now and start transforming your reality.

Soulshine Retreat ➡️ BOOK NOW: https://soulshineaustralia.thrivecart.com/themanifestationretreat/

Stop Emotional Eating Course: https://soulshineaustralia.thrivecart.com/stopemotionaleating/

6 Week Breakthrough coaching: https://soulshineaustralia.thrivecart.com/emotionaleatingfreedombeta/

Instagram: https://www.instagram.com/fittahliapretty/

Facebook: https://www.facebook.com/fittahliapretty

Media Bookings Contact : tahliapretty@gmail.com

Hosted on Acast. See acast.com/privacy for more information.

Imagine transforming the hurdles you encounter into stepping stones to success. Discover how to turn challenges into opportunities as I share my journey of overcoming obstacles to achieve significant milestones. Explore the strategies I've employed to reassure my nervous system and embrace challenges with confidence. Drawing from my experience as a personal trainer *back in the dayyyyy, I often emphasized the importance of finding solace in discomfort to expedite desired transformations—a philosophy rooted in self-acceptance and self-love. Join me as we delve into reshaping your narrative, internal dialogue, and ultimately, your life.

Ready to take the first step towards a life of purpose and abundance? Enroll in our Life By Design Course today:

--Life By Design Course: https://soulshineaustralia.thrivecart.com/life-by-design-manifestation-course/

--Soulshine Retreat ➡️ BOOK NOW: https://soulshineaustralia.thrivecart.com/themanifestationretreat/

--Stop Emotional Eating Course: https://soulshineaustralia.thrivecart.com/stopemotionaleating/

***Join us as we unlock the secrets to living a life by design. Subscribe now and start transforming your reality.

Instagram: https://www.instagram.com/fittahliapretty/

Facebook: https://www.facebook.com/fittahliapretty

Media Bookings Contact : tahliapretty@gmail.com

Host: Award winning personal trainer, health retreat owner, mindfulness mentor, soul biz coach and wellness influencer, Tahlia Pretty.

Hosted on Acast. See acast.com/privacy for more information.

Struggling with Life's Challenges? Let's Dive Deep into Real Talk, Self-Love, and Growth in Relationships. In this episode, we're getting real about the tough stuff. We've been navigating a major relationship overhaul, facing some serious life lessons about embracing the ebb and flow of light and dark, and finding abundance in personal growth. We're also diving into the power of human design, prioritizing self-care, and recognizing that our well-being is paramount. Because let's face it, without it, we can't show up fully for ourselves or others.

How do you handle adversity? Let's normalize the not-so-okay moments and have an open conversation about facing challenges head-on rather than letting them consume us. Remember, the darkness is not against you, it's here for you.

I'll share my journey of embracing growth, realigning perspectives, and shedding old baggage from a 15-year relationship. Plus, tips on shifting your mindset and embracing transformation. Remember, your daily soulshine activities are key to reclaiming your power as a creator. Tune in for some honest conversation and inspiration to navigate life's ups and downs with grace.

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Ready to take the first step towards a life of purpose and abundance? Enroll in our Life By Design Course today:

Life By Design Course: https://soulshineaustralia.thrivecart.com/life-by-design-manifestation-course/

Join us as we unlock the secrets to living a life by design. Subscribe now and start transforming your reality.

Soulshine Retreat ➡️ BOOK NOW: https://soulshineaustralia.thrivecart.com/themanifestationretreat/

Stop Emotional Eating Course: https://soulshineaustralia.thrivecart.com/stopemotionaleating/

Instagram: https://www.instagram.com/fittahliapretty/

Facebook: https://www.facebook.com/fittahliapretty

Media Bookings Contact : tahliapretty@gmail.com

Hosted on Acast. See acast.com/privacy for more information.