• The "Stay Calm, Mom!" Podcast Show

  • 著者： Jessica Ashley
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The "Stay Calm, Mom!" Podcast Show

著者： Jessica Ashley
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  • Welcome to The “Stay Calm, Mom!” Show, with host Jessica Ashley. We bring you strategies, best practices, and resources, from knowledgeable and expert sources, and advice from real life mothers sharing their own experiences, to help you better manage your responsibilities as a mother and parent, while also increasing your own personal satisfaction to achieve a higher level of self-fulfillment in your life. The “Stay Calm, Mom!” Show is where strong moms go to stay calm.
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あらすじ・解説

Welcome to The “Stay Calm, Mom!” Show, with host Jessica Ashley. We bring you strategies, best practices, and resources, from knowledgeable and expert sources, and advice from real life mothers sharing their own experiences, to help you better manage your responsibilities as a mother and parent, while also increasing your own personal satisfaction to achieve a higher level of self-fulfillment in your life. The “Stay Calm, Mom!” Show is where strong moms go to stay calm.
個人的成功 心理学 自己啓発 衛生・健康的な生活
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エピソード
  • Ep 53 - Chronic People-Pleasing is Preventing Your Happiness: Start Self-Satisfying Instead featuring Psychotherapist Harriet Mc Guigan

    Ep 53 - Chronic People-Pleasing is Preventing Your Happiness: Start Self-Satisfying Instead featuring Psychotherapist Harriet Mc Guigan
    2021/06/22

    Harriet Mc Guigan is a Psychotherapist based in Ireland. She is fully accredited with the Irish Association of Humanistic and Integrative Psychotherapists. She helps you move from chronic people pleasing to pleasing themselves. When you work with Harriet you get supported to feel and live in the bones of yourself and make choices for yourself and your life from that stance. You can follow Harriet on Harriet Mc Guigan Mindset on Facebook, Instagram and Twitter

    Harriet is really experienced in how trauma impacts the body and with the right support we can live alongside our trauma and have a well lived life

    If they email me at mindfulpeeps@gmail.com I will send them the free guided meditation

    Also they can avail of a free Fear to Abundance 30 min call through mindfulpeeps@gmail.com worth 100 Euro
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    45 分
  • Ep 52 - Tribute episode to our past 50 guests

    Ep 52 - Tribute episode to our past 50 guests
    2021/06/01

    Tribute episode to our past 50 guests for sharing your stories and making everyone of us alittle stronger and alittle calmer

    https://www.facebook.com/jessicaashleystaycalmmom/ 

    https://www.instagram.com/jessicaashley.staycalmmom/ 

    https://www.linkedin.com/in/jessicaashleystaycalmmom/ 

    https://www.youtube.com/channel/UCm42vSqbpYW2d8RRkfSPwNw 
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    38 分
  • Ep 51 - Are you married to a narcissist? Breaking-up to break free from abuse featuring Mehwish Bucha

    Ep 51 - Are you married to a narcissist? Breaking-up to break free from abuse featuring Mehwish Bucha
    2021/05/25

    I am a certified life coach . I help victims overcome their psychological abuse by taking that abuse and using it to redefine who they truly are . I teach them to free their souls from abuse and become an unstoppable force of their own. The transformation leads them to live the best version of their true authentic selves.

    Instagram : Mehwish_the_unstoppable
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    46 分

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