When you walk into a room you can tell immediately who the strong and respected leaders are by the way they carry themselves, by the people around them, by the way the speak and by their body language. In this episode we discuss not only the tactical moves and personas of high performing executive leaders but what they do to mentally, physically and spiritually center themselves to lead. For more career, executive presence and self-regulation resources go to www.MaryLeeGannon.com

Every one of us has been through a transition – first day of school, first day of college, first day on the job, heartbreak, a layoff, having been terminated at work, a divorce, death of a loved one, moving to a new home or a new town, cleaning out and selling your family house, being an empty nester, a serious illness, illness in a loved one, caring for aging parents or a loved one, retirement, downsizing. The list goes on. In this episode we explore the thoughts behind these transitions that lead to the difficult emotions that keep people stuck. I show you how to honor those difficult emotions and not turn away in fear. You are then able to open the door to new thoughts that create new emotions that lead to a blue sky life. It is time to rediscover your true identity in this Epoch phase of your life so you can live a happier life, get a better role or explore something new, and enjoy better relationships with the people who matter. Your identity is not tied to your existing or previous role. It is tied to your core. Let’s rediscover what is there. For more career, executive presence and self-regulation resources go to www.MaryLeeGannon.com

How do you maintain executive presence, be an accessible leader, exhibit agility and strategic execution when you’re being asked to do more with less, you doubt yourself, you see others advancing when you are not, and your personal life takes a backseat to work? In this episode you’ll hear eight actionable practices you can do right now to be the person people ‘must have’ on their team. For more career, executive presence and self-regulation resources go to www.MaryLeeGannon.com