• The Stress Sessions

  • 著者： Luke Clark
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The Stress Sessions

著者： Luke Clark
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  • The Stress Sessions by Luke Clark. A weekly podcast about mental health, presented by a guy in his 30s living with anxiety and depression. Expect chat around coping mechanisms, counselling, and crushing the stigma around men's mental illness.

    Hosted on Acast. See acast.com/privacy for more information.
    © 2023 The Stress Sessions
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あらすじ・解説

The Stress Sessions by Luke Clark. A weekly podcast about mental health, presented by a guy in his 30s living with anxiety and depression. Expect chat around coping mechanisms, counselling, and crushing the stigma around men's mental illness.

Hosted on Acast. See acast.com/privacy for more information.
© 2023 The Stress Sessions
エクササイズ・フィットネス 心理学 衛生・健康的な生活
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エピソード
  • S5 EP7: Dean Lewington, Record-Breaking Footballer

    S5 EP7: Dean Lewington, Record-Breaking Footballer
    2023/12/27
    Welcome to Series 5, Episode 7 of The Stress Sessions podcast! In this episode, I have the honour of speaking with EFL record-breaker and captain of the MK Dons, Dean Lewington.


    If you or someone you know is facing challenges with mental health, it's important to reach out and seek support. For a comprehensive list of dedicated mental health charities in the UK, please visit the link provided in the episode description.


    And for our dedicated listeners who enjoy The Stress Sessions, we encourage you to enhance your podcast experience by downloading all the other thought-provoking episodes. If you can, we'd greatly appreciate it if you could also help us out by liking, sharing, and leaving a review.


    Thank you for tuning in!


    Luke x


    Hosted on Acast. See acast.com/privacy for more information.
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    58 分
  • The One With the Live Show: Rich Wilson, Will Webster & Eddie Brett

    The One With the Live Show: Rich Wilson, Will Webster & Eddie Brett
    2023/10/01
    If you missed it or couldn't make it here's the one you've been waiting for... it's The Stress Sessions LIVE SHOW with an audience. Recorded at MK Gallery on Friday 22 September 2024, I spoke to award-winning comedian Rich Wilson and BAFTA & NTA-winning Traitor, Will Webster about their mental health journeys. There's also a special performance from talented singer, songwriter and poet, Eddie Brett. It's pretty special, so grab yourself a beverage and strap in!


    If you or someone you know is facing challenges with mental health, it's important to reach out and seek support. For a comprehensive list of dedicated mental health charities in the UK, please visit the link provided in the episode description.


    And for our dedicated listeners who enjoy The Stress Sessions, we encourage you to enhance your podcast experience by downloading all the other thought-provoking episodes. If you can, we'd greatly appreciate it if you could also help us out by liking, sharing, and leaving a review.


    Thank you for tuning in!


    Luke x


    Hosted on Acast. See acast.com/privacy for more information.
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    1 時間 42 分
  • S5 EP6: Stephen Bailey, Comedian

    S5 EP6: Stephen Bailey, Comedian
    2023/06/12
    Welcome to Series 5, Episode 6 of The Stress Sessions podcast! In this episode, I have the honour of speaking with the incredible Stephen Bailey, Comedian and Television Presenter.


    If you or someone you know is facing challenges with mental health, it's important to reach out and seek support. For a comprehensive list of dedicated mental health charities in the UK, please visit the link provided in the episode description.


    And for our dedicated listeners who enjoy The Stress Sessions, we encourage you to enhance your podcast experience by downloading all the other thought-provoking episodes. If you can, we'd greatly appreciate it if you could also help us out by liking, sharing, and leaving a review.


    Thank you for tuning in!


    Luke x


    Hosted on Acast. See acast.com/privacy for more information.
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    54 分

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