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Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better…

Jeff welcomes to the podcast CEO of Vital WorkLife, Mitch Best.

Burnout in the healthcare industry is prevalent among physicians and healthcare executives, driven by an inefficient system where critical decisions are made daily. These decisions often carry an immense emotional toll, including grief.

For the system to function at its best, everyone involved must experience wellness. Achieving this requires two key steps: 1) changing the system, and 2) cultivating healthy wellness habits. Reaching this goal will take a collective effort. It’s essential to continue identifying meaningful support resources to help physicians and healthcare executives mitigate burnout and stress.

What steps does Mitch suggest we take to mitigate burnout and stress among healthcare leaders?

• Step 1 - Talk About It. Speaking with a peer about the things that are causing burnout and stress can go a long way towards mitigation.
• Step 2 - Create a Culture of Optimism. This is one of the key components of combating burnout among leaders and their medical staff.
• Step 3 - Seek Help When Needed. Holding a healthcare leadership role can be quite isolating. Building relationships (whether formal or informal) with like-minded professionals can go a long way in alleviating burnout.

Most importantly, practice techniques to mitigate burnout!

About Mitch Best

As the CEO of VITAL WorkLife for over a decade, Mitch guides the company's vision, directs the senior leadership team, and works towards achieving organizational objectives. His focus extends to empowering hundreds of thousands of physicians and APPs, enabling them to reach their full potential, all while fostering a vibrant and celebrated company culture.

He began with the company in 2001 as Director of Business Development, moved up to Vice President in 2004, became COO in 2008, and eventually acquired the company in 2013.

With a background in behavioral health consulting and diverse industry expertise, Mitch infuses his work with passion and enthusiasm, offering a quick start nature, servant leadership and diligent oversight. He has also been actively engaged in executive and mental health & well-being industry groups for more than 15 years.

Mitch, a Minnesota native, resides in the Twin Cities with his wife and four children, emphasizing work-life balance through family time and an active lifestyle. He holds a BA in psychology from the University of Minnesota.

SurgeonMasters is a physician peer community dedicated to improving the personal and professional well-being of physicians.

Join your colleagues online at SurgeonMasters.com for events, resources, and more.

PRACTICE Your Best!

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Pump the brakes on your week and take 10 minutes to make your life as a surgeon just a little better…

Jeff welcomes to the podcast, hip & knee arthroplasty surgeon, Dr. Peter Gold.

Out of all surgical subspecialties, orthopedic surgeons have the highest rate of suicide. Rates of burnout and depression are similarly bad among orthopedic surgeons. Too often, we get caught up in these numbers and can’t see the forest for the trees.

The qualities required to become a great surgeon set us up for both success and failure. In general, we have stressful jobs; we’re perfectionists; and we have bad self-care habits. Additionally, we like quick fixes. But taking care of yourself is not a quick fix.

What steps does Peter suggest we do to practice better self-care as surgeons?

• Step 1 - Forget the numbers. It’s easy to get wrapped up in statistics surrounding burnout, depression, and suicide. We need to look past these numbers and accept that these issues impact surgeons.
• Step 2 - Recognize the effects. Once you accept the fact that burnout and depression are prevalent in our profession, the next step is to start recognizing their effects. Start to notice when these things impact you and how.
• Step 3 - Return to your source of joy. Think about the things that bring you joy in life. Maybe you love playing golf or cooking food for your family. Whatever your source of joy, return to it when you’re feeling stressed out.

Most importantly, PRACTICE self care for improved well-being!

SurgeonMasters is a physician peer community dedicated to improving the personal and professional well-being of physicians.

Join your colleagues online at SurgeonMasters.com for events, resources, and more.

PRACTICE Your Best!

Send us a text

Jeff welcomes to the podcast Bradley Block, otolaryngologist and host of the podcast, the Physician’s Guide to Doctoring.

Brad started his podcast because he was looking for resources to help him communicate better with his patients. He covers a variety of topics that are geared towards assisting physicians to be the best version of themselves in and out of the exam room.

In any doctor-patient encounter, both parties want the same thing: to move in the direction of better health. To make this happen during the encounter, there’s what the physician needs and what the patient wants. The physician needs to acquire the information to arrive at a diagnosis, and the patient wants to be heard.

How can we accomplish both?

What steps does Brad suggest we take to meet the needs of the doctor and the patient more effectively and efficiently?

• Step 1 - Look the patient in the eye long enough to note the color of their eyes. Often when we enter the exam room, we are reviewing notes or charts and may not proactively address the patient. This only takes a few extra seconds, but goes a long way to making the patient feel seen.
• Step 2 - Notice something about the patient. This can be something as trivial as what the patient is wearing, or asking if they have any upcoming plans. This makes it obvious that you are recognizing the patient as more than just the sum of their symptoms.
• Step 3 - Ask the patient what worries them about their symptoms. This is called asking the question behind the question. It’s one thing to ask a patient about their symptoms, but asking them what worries them about those symptoms takes things to another level.

Most importantly, practice improving patient interactions!

SurgeonMasters is a physician peer community dedicated to improving the personal and professional well-being of physicians.

Join your colleagues online at SurgeonMasters.com for events, resources, and more.

PRACTICE Your Best!