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In this episode of The Systems Boutique Podcast, we’re joined by Dr. Patrice Buckner Jackson—affectionately known as Dr. PBJ—a nationally recognized educator, executive coach, and burnout disruptor. With nearly 25 years in education and a decade of coaching experience, Dr. PBJ brings a powerful message on recognizing burnout, protecting your peace, and building systems that help you scale without self-sacrifice.

Dr. PBJ unpacks the phases of burnout, the myths around rest and productivity, and the power of boundaries in safeguarding your well-being. Drawing from her Amazon best-seller Disrupting Burnout, she delivers compassionate yet practical insights for high-achieving women and purpose-driven professionals ready to trade constant hustle for sustainable harmony.

🚨 If you’re feeling stretched thin, silently struggling, or simply craving a healthier rhythm—this episode is your lifeline back to balance.

👩‍🏫 Meet Our Guest: Dr. Patrice Buckner Jackson (Dr. PBJ)

Dr. PBJ is a transformational educator, executive coach, and founder of EduCare Training & Consulting, LLC. With nearly 25 years of experience in education—from student assistant to senior leadership—she equips professionals to do meaningful work without burning out.

She holds a doctorate in Educational Administration, has led at the highest levels of academia, and has facilitated leadership development with organizations like the Center for Creative Leadership. Through her work, she’s become a voice of clarity and compassion for those who carry the emotional weight of service.

🌟 Her mission: To pour into those who pour out—so they can serve with purpose, without losing themselves.

🔗 Website: patricebucknerjackson.com

📚 Book: disruptingburnoutbook.com

🎥 YouTube: @DrPBJackson

📱 IG & Facebook: @drpatricebucknerjackson

🔗 LinkedIn: Dr. Patrice Buckner Jackson

💡 What You’ll Learn:

✅ How burnout develops—and how to spot it early

✅ Why “I’m fine” could signal emotional fatigue

✅ The role of boundaries in protecting your peace

✅ How micro breaks and rhythm support recovery

✅ Creating personal systems that align with your lifestyle

✅ Reconnecting with your brilliance and purpose

💬 Memorable Quotes:

💡 “Fine is a mask word.”

💡 “Boundaries are protection.”

💡 “What are you unwilling to lose?”

⏳ Episode Highlights:

Understanding Burnout

From Burnout to Brilliance

Protecting Peace Through Boundaries

Systems That Support

Prioritizing the Present

The Truth About Rest

Rhythm & Micro Breaks

Burnout Prevention Toolkit

Embracing Brilliance

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Stay Connected with Dr. Raymona

• Founder/CEO, The Systems Boutique

Want Personalized Help?
Book a Systems Style Strategy Call to get a customized plan for your business: Book Here

•The Systems Boutique’s Website (for general info and to book a discovery call):The Systems Boutique

• Instagram:@DrRaymonaHLawrence

• Assistant Contact Info: Whitney Hoefer – hello@whitneyhoefer.com (Please CC on all correspondence)

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In this episode of the Systems Boutique Podcast, Dr. Ramona chats with Maria A. Lloyd, an expert in email marketing and copywriting. Maria, the founder of Opens Clicks Cash and author of Words Are Wealth, shares her expertise on how to transform your copy into a tool that not only communicates but also drives revenue. From creating compelling calls to action to understanding your audience’s pain points, Maria provides actionable strategies for elevating your email marketing game.

Here’s a look at what we discuss:

03:55 - 04:45 Building Empathy in Your Marketing

04:45 - 05:35 The Power of Comments

07:58 - 08:58 How to Turn Words Into Wealth

12:34 - 13:24 Key Metrics for Email Marketing Success

33:01 - 34:01 Consistency in Email Marketing

41:39 - 42:29 Avoiding the Spam Folder

33:01 - 34:01 The Right Frequency for Emails

52:58 - 53:58 Common Copywriting Mistakes

37:33 - 38:23 Building Email Credibility

Maria’s practical advice will help you take your email marketing efforts to the next level. Whether you’re new to email marketing or an experienced pro, this episode offers tips you can immediately apply to drive better results.

Guest Bio:

Maria A. Lloyd is the Founder and CEO of Opens Clicks Cash, an email marketing firm. She’s also the author of Words Are Wealth: A Beginner’s Guide to Writing Profitable Copy For Email Marketing and Facebook Ads. Maria has helped clients double their fundraising efforts, raise over $560,000 in investment crowdfunding, and fill conferences with up to 1,000 attendees. A Francophile, Maria is fluent in French (B2 level) and splits her time between France, South Africa, and the United States.

Resources Mentioned in This Episode:

Words Are Wealth by Maria A. Lloyd

Opens Clicks Cash website

Rapid Email Revenue Sprint Registration: rapidemailrevenue.com

Visit :

meetingmaria.com to subscribe to Maria’s newsletter.

Join Maria’s Rapid Email Revenue Sprint to learn how to generate opens, clicks, and cash with email marketing!

Want to learn how to turn your words into wealth?

Watch the full episode of The Systems Boutique Podcast featuring Maria A. Lloyd—Founder of Opens Clicks Cash and author of Words Are Wealth.

She shares practical, proven strategies to write profitable copy, build trust through email, and drive real revenue.

Tune in now to unlock the full conversation:

“Turning Words Into Wealth” – available wherever you listen to podcasts.

Stay Connected with Dr. Raymona

• Founder/CEO, The Systems Boutique

Want Personalized Help?
Book a Systems Style Strategy Call to get a customized plan for your business: Book Here

•The Systems Boutique’s Website (for general info and to book a discovery call):The Systems Boutique

• Instagram:@DrRaymonaHLawrence

• Assistant Contact Info: Whitney Hoefer – hello@whitneyhoefer.com (Please CC on all correspondence)

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Subscribe to The Systems Boutique Podcast and leave a review if you found this helpful!

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Content Warning: This episode includes a brief mention of suicide in the context of personal experience and healing. Listener discretion is advised.

In this powerful and heartfelt episode, Dr. Ramona is joined by Carlos J. Malave—author, dynamic speaker, and creator of the Restorative Power Program. They dive deep into Carlos’s transformative evolution: a journey of letting go, standing in his truth, and using his voice to spark change in leadership, education, and beyond.

Carlos opens up about the moment he stopped avoiding authenticity and committed to leading with vulnerability. His insights reveal how embracing discomfort can be the gateway to lasting impact and personal liberation.

This conversation is especially for educators, mentors, parents, and creatives who want to live and lead with intention. If you're feeling stuck or unsure about how to step into your true self, this episode will provide clarity and inspiration.

🔑 What You’ll Learn in This Episode:

✅ The real meaning behind "No More Dancing"—and how it shapes leadership
✅ How asking the right questions and building genuine relationships can create organic success
✅ The mindset shift that helped Carlos transition from burnout to thriving entrepreneur
✅ Why silence and self-reflection are crucial for finding your authentic voice
✅ The importance of embracing vulnerability and walking through hard work with others

💡 Memorable Quotes:
"Stop dancing around your truth—people are waiting for the real you." – Carlos
"Successful people want to build relationships, not just sell themselves." – Carlos
"Your pain has purpose—but you’ve got to choose to use it." – Carlos

👤 Guest Bio:
Carlos J. Malave is the author of Translating Your Success and the creative force behind the Restorative Power Program. After more than ten years as a K–12 educator, Carlos transitioned into curriculum development, coaching, and keynote speaking. His tools equip students and facilitators with the language and mindset to foster compassion and courage.

He’s been featured on ABC 13 News, recognized by Texas lawmakers for his role in bringing Restorative Practices into public education, and has supported curriculum clients in generating over $1 million in revenue.

Based in Houston with his wife and daughter, Carlos continues to elevate restorative learning globally through thoughtful programming and educational consulting.

👉 Want to dive deeper into Carlos’s work?
🔗 Connect with Carlos:
Instagram: @cjmotivation
Website: https://cjmotivation.com/

🎧 Ready to transform your life and leadership? Don't miss out on this powerful episode! Tune in now to discover how embracing vulnerability and authenticity can unlock your true potential. Listen and take the first step tow

Stay Connected with Dr. Raymona

• Founder/CEO, The Systems Boutique

Want Personalized Help?
Book a Systems Style Strategy Call to get a customized plan for your business: Book Here

•The Systems Boutique’s Website (for general info and to book a discovery call):The Systems Boutique

• Instagram:@DrRaymonaHLawrence

• Assistant Contact Info: Whitney Hoefer – hello@whitneyhoefer.com (Please CC on all correspondence)

Never Miss an Episode!

Subscribe to The Systems Boutique Podcast and leave a review if you found this helpful!