• The Talk Room Episode 1 Talk Mindfulness

  • 2023/10/09
  • 再生時間： 19 分
  • ポッドキャスト

The Talk Room Episode 1 Talk Mindfulness

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  • This series of podcasts will look at the area of mental health and wellbeing from a variety of different perspectives. But today we will be discussing the subject of mindfulness. What mindfulness is, how we can be more mindful and how it can be supportive of mental health and wellbeing.
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This series of podcasts will look at the area of mental health and wellbeing from a variety of different perspectives. But today we will be discussing the subject of mindfulness. What mindfulness is, how we can be more mindful and how it can be supportive of mental health and wellbeing.
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