Marriage isn't always a fairy tale, it takes work, understanding, and a deep commitment to growth. In Episode 7 of The Therapy Diariez, Ms. Farhat Gupta joins us to explore the realities of relationships and the dynamics that define them.

We dive into thought-provoking topics like:

The power of shared belief systems in marriage

How conflict can strengthen partnerships

The impact of upbringing and values on relationships

Navigating challenges in modern-day partnerships

This conversation is for anyone looking to build meaningful connections and understand what it truly takes to sustain love and trust.

Watch, reflect, and share your thoughts in the comments below

Don't forget to like, comment, and subscribe for more conversations on mental health and wellness!

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Raising teenagers can feel like navigating a maze. Between mood swings, rebelliousness, and social pressures, how do you know what's normal and what’s a sign of something deeper?

In Episode 6 of The Therapy Diariez, Ashna Kalra and Ms. Pooja Anand dive into the complexities of teen behavior. Learn the key signs that differentiate typical "teen drama" from potential mental health concerns and get valuable insights on how to better understand and support your teenager.

Watch now and bridge the communication gap between you and your teen.

Don't forget to like, comment, and subscribe for more conversations on mental health and wellness!

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#TheTherapyDiariez #TTD #TheTherapyDiariezbyAshnaKalra #ParentingTeens #TeenMentalHealth #SignsOfTeenDrama #FamilyWellness #Podcast #MentalHealthAwareness #AshnaKalra #PoojaAnand #TeenParentingTips #Teenagers #Teens

In Episode 5 of The Therapy Diariez, Ms. Ashlesha Deshpande breaks down the quarter-life crisis, a period of uncertainty, anxiety, and unfulfilled expectations that many Gen-Z individuals face today.

From navigating career doubts to confronting post-graduation reality (PGR), this candid conversation dives into the psychological challenges of finding your path in a world full of unpredictability.

Whether you’re dealing with anxiety about the future, feeling lost, or questioning your life choices, this episode will help you feel seen, heard, and understood.

Tune in now and join us on the journey to self-discovery and clarity. Watch the full episode on YouTube and all major streaming platforms.

Subscribe for more conversations that heal and inspire.

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Instagram: https://bit.ly/thetherapydiariezINS

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#TheTherapyDiariez #TTD #TheTherapyDiariezbyAshnaKalra #QuarterLifeCrisis #MentalHealth #GenZChallenges #AshleshaDeshpande #PostGraduationReality #Anxiety #CareerDoubts #YouthMentalHealth #Podcast #SelfDiscovery #Uncertainty #TherapyTalk #HealingJourney #MindsetMatters #Motivation #LifeTransitions #PGR #MentalHealthAwareness