• The Things We Carry

  • 著者: Jen Underwood
  • ポッドキャスト

The Things We Carry

著者: Jen Underwood
  • サマリー

  • This isn't your normal leadership podcast, this is leadership reimagined and uncovered! Jen Underwood is a coach, mentor, facilitator, teacher, writer, and leader who works in the field of emotional mastery and leadership, blending together psychological principles and how to uncover and evolve into the healthiest versions of ourselves. Each week you’ll get teachings on how to apply all of these principles not just to your life, but to your leadership, your business, the work you're doing in the world, and the people you're engaging with while you do it. Listen in for valuable teachings on complicated leadership topics showcased through some unique formats: live coaching sessions with people she’s never worked with or prepped beforehand, deep conversations and teaching sessions, and showing up openly and vulnerably to be coached herself live by some of the top coaches in the industry—raw and unfiltered—as she dives into the blocks she still faces in her own leadership. Get ready for a full 360 degree view of what it means to walk the talk and step into a new way to lead. Hit the follow button and be the first to get notified of new episodes as they drop and to dive deeper into your own leadership.
    2022 Jen Underwood
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あらすじ・解説

This isn't your normal leadership podcast, this is leadership reimagined and uncovered! Jen Underwood is a coach, mentor, facilitator, teacher, writer, and leader who works in the field of emotional mastery and leadership, blending together psychological principles and how to uncover and evolve into the healthiest versions of ourselves. Each week you’ll get teachings on how to apply all of these principles not just to your life, but to your leadership, your business, the work you're doing in the world, and the people you're engaging with while you do it. Listen in for valuable teachings on complicated leadership topics showcased through some unique formats: live coaching sessions with people she’s never worked with or prepped beforehand, deep conversations and teaching sessions, and showing up openly and vulnerably to be coached herself live by some of the top coaches in the industry—raw and unfiltered—as she dives into the blocks she still faces in her own leadership. Get ready for a full 360 degree view of what it means to walk the talk and step into a new way to lead. Hit the follow button and be the first to get notified of new episodes as they drop and to dive deeper into your own leadership.
2022 Jen Underwood
エピソード
  • Ep. 45: Embracing Calm When It’s Always Been a Fight: Ashley Kruse Coaching Me
    2023/03/08

    Does no longer needing to fight mean you’ve become boring or uninteresting? 

     

    Can only the fight and grit keep people’s attention in your business? Or can calm be interesting too?

     

    I wasn’t expecting to go here, but we did. On this week’s episode I invited Ashley Kruse, a dear friend and member of Emotional Leadership, to join me for a coaching session. Here’s the thing though - she’s coaching me! And in true Ashley fashion, it was a surprising yet beautiful and really profound coaching session. Join us for this discussion on what comes after the grit, whether I can embrace the good stuff calling me forward, and why at first the idea of not fighting completely messes me up. 

     

    We’re exploring: 

    • Why you might be holding back the wave of good that’s ready for you
    • Feeling more comfortable with the struggle than with success
    • The fear of becoming boring if life starts getting easy
    • A new season of Soft Leadership & how I’m leaning in
    • What I’m committing to doing moving forward in my own work 
    • Details on Emotional Leadership starting soon!
    • And more

    Connect with Ashley: 

    Website: https://www.embracingtheuncertain.com/

    Instagram: https://www.instagram.com/embracingtheuncertain/

    To find out more about The Emotional Leadership Program (starting April 11, 2023!) and all my work, dive in at https://jenunderwoodleadership.com/ or come shoot me a message on IG! https://www.instagram.com/jenunderwoodleadership/ 

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    53 分
  • Ep. 44: You’re Not Stuck. You’re Just Angry: Coaching Karen
    2023/03/01

    Are you feeling stuck when it comes to your business? 

     

    Maybe you’re feeling uninspired or inconsistent when it comes to showing up? 

     

    Well, you’re not alone, friend. And today’s coaching session might be the breakthrough you’re needing to feel inspired, to get unstuck, and to start showing up consistently with passion!

     

    Today, I’m excited to welcome Karen. She’s an anti-diet dietician and intuitive eating coach who’s hoping today’s session can help propel her forward in her business in regards to strategy, consistency, and connecting with her ideal client. But what starts as a session around her business quickly turns into something different, a direction neither of us was expecting. So, join us today for this quick but powerful session and find out what’s blocking Karen’s creativity and passion. Could it be what’s got you feeling stuck as well? 

     

    We’re exploring: 

    • Why Karen feels stuck: Is it the pressure & restraints of consistency or something else?
    • What she’s burnt out on: It’s not what she thinks at first! 
    • The feeling of not-enoughness that results from comparison & how to counter it
    • What happens to me when I stop doing my own practices & where it shows up
    • A simple, quick exercise for releasing pent up anger & why releasing it is crucial
    • And much more with Karen!

     

    Find out more about my work and dive in at https://jenunderwoodleadership.com/ or come shoot me a message on IG! https://www.instagram.com/jenunderwoodleadership/ 

     

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    59 分
  • Ep. 43: You Grew Your Biz TOO Much, TOO Fast: Next Steps w/ Dr. Taryn Weil
    2023/02/22

    It’s so common in business & it happens all the time in the coaching world, but NO ONE is talking about it publicly. 

     

    Until NOW! 

     

    Today, Dr. Taryn Weil, the Ultimate Hype Girl, joins me to bravely share about her experience with this very thing. Taryn combines her background in occupational therapy, holistic coaching, nature-based healing, and trauma-informed care to empower creatives and entrepreneurs through life + business coaching. She does this work beautifully, but the growth got away from her. So, join us today for this NECESSARY conversation & come learn the warning signs you can watch out for in your own business. This is a MUST listen! 

     

    We’re exploring: 

    • What to do when your overhead becomes SO high, SO fast

    • The marketing fallacies that MANY fall for & how YOU can spot them

    • Our advice for business owners on how to stay in the game long-term

    • Taryn’s experience with starting & growing her business & where she’s at now

    • What’s really behind the recent explosion of 100k clients - Is it OK to charge that?

    • Honesty with numbers & we’re sharing ours! 

    • Plus SO much more!

     

    Connect with Taryn to learn more about her private + group coaching containers and the retreats she offers around the world!
    Website: www.drtarynweil.com

    Instagram: www.instagram.com/drtarynweil

     

    Are you looking to have more of these conversations? Then, please reach out! 

     

    I have a few 1:1 spots available for direct mentorship and we’re now currently enrolling for Emotional Leadership, our year long trauma business awareness certification program. Find out more below!

     

    Find out more about my work and dive in at https://jenunderwoodleadership.com/ or come shoot me a message on IG! https://www.instagram.com/jenunderwoodleadership/

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    47 分

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