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  • The perfect daily routine for knowledge work and intellectual effort
    2024/09/17
    Are you a student, researcher, writer, or someone who needs to focus on heavy intellectual work? If so, I’m sharing a daily routine that I’ve perfected over the years as a professor. It’s designed to help you maximize your intellectual performance throughout the day—ideal for studying, researching, writing, or any deep thinking tasks. Inspired by Mason Currey's book "Daily Rituals: How Great Minds Make Time, Find Inspiration, and Get to Work," this routine blends science and personal experience to keep your mind sharp and focused. I’ll walk you through each part of the day and how it contributes to building mental stamina and creativity for deep work. https://www.goodreads.com/book/show/15799151-daily-rituals 🧩 What’s Unique? This routine isn’t about productivity hacks—it’s about sustaining creativity and deep focus throughout the day while making time for essential rest and recovery. Whether you're in the middle of an intense project or simply trying to refine your daily habits, these strategies will help you stay mentally sharp without burning out. 💡 Challenge: What does your daily routine look like? How do you manage your intellectual workload and downtime? Share your thoughts in the comments—let’s learn from each other! #DailyRoutine #KnowledgeWork #Productivity
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    13 分
  • A guide to "doing your own research" in 6 steps
    2024/09/10
    In today's digital age, the phrase "I did my own research" has become all too common. But what does it really mean? Believe me, it’s not doing a quick Google search, watching a few YouTube videos, or asking ChatGPT for an opinion. While this might give you information, it's vastly different from what researchers actually do. In this video, we'll explore the true meaning of research, the goals behind it, and the essential steps involved in conducting genuine research. 🌟 What You’ll Learn: What Is Research? Discover the true definition of research as "the creation of new knowledge, or the use of existing knowledge in a new and creative way to generate new concepts, meanings, and understanding." The Goal of Research: Understand that the primary goal of research is to generate new knowledge that contributes to the existing body of knowledge. Why “Doing Your Own Research” Isn’t Enough: See why a quick online search isn’t the same as conducting real research, which involves creativity, scientific rigor, and a deep understanding of the subject matter. 💡 Why Research Is Both Science and Art: Learn why being a researcher requires wearing both a scientist's and an artist's hat. You need the scientific rigor to design and conduct research, but also the creativity to generate new ideas and hypotheses. 🚀 Your Challenge: How would you describe the process of doing research to someone who has never heard of it before? Drop your thoughts in the comments—I'm eager to hear your insights! #research #academia #study
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    8 分
  • 5 simple activities to boost your independent thinking
    2024/09/03
    In today's world, independent thinking is more crucial than ever. Yet, many people struggle with it—repeating what they've read or heard without truly processing or questioning the information. Don't be one of them! In this video, we're diving into the crisis of independent thinking, exploring why it's so challenging, and discussing why it's vital for personal and professional growth. 🌟 What You’ll Learn: What Is Independent Thinking? Understand the true essence of independent thinking—using your judgment to form original ideas and interpretations. Why Is It So Hard? We’ll explore three major reasons why independent thinking is in crisis: lack of education, fear of putting out your ideas, and the effort it requires. Why Does It Matter? Discover how independent thinking can help you solve problems, work autonomously, and generate groundbreaking ideas. 💡 5 Simple Activities to Boost Independent Thinking: Your Own Review: Formulate your own review of movies, books, or any content before checking others' opinions. State Your Opinion: Always state your opinion on any topic and back it up with three solid reasons. Describe Your Experiences: Go beyond "It was great!" and dig deeper into what made an experience truly special or terrible. Reflect on Your Values: Regularly reflect on what you truly value and understand how these values play out in your life. Ask Why: Challenge everyday routines by asking “Why?” about simple actions to spark your independent thinking. 🔥 Bonus Challenge: After watching this video, try the first activity—leave a comment telling me what you thought about this video and why! Let’s work together to become better, more independent thinkers. If you find this content valuable, don’t forget to like, subscribe, and share your thoughts in the comments! Keywords: #PersonalGrowth #SelfDevelopment #Thinking
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    12 分
  • 5 essential moves to get more out of reading non-fiction
    2024/08/27
    Have you been reading nonfiction books just to learn something from them? If so, you're missing out on so much more! Today, I'm going to share five transformative ways to elevate your nonfiction reading experience beyond mere learning. 🌟 What You'll Learn: Validation of Topic Worthiness: Discover how nonfiction books can validate your niche interests and ideas. Idea Development: Learn how to use books as a springboard for your own creative thinking and idea development. Contemplation: Embrace the power of a single, thought-provoking sentence to deepen your understanding. Dialogue: Engage in a mental conversation with the author to expand your perspectives. Disagreement: Understand the value of disagreeing with the author to sharpen your critical thinking skills. I'll illustrate these points using Byung-Chul Han’s insightful book, Vita Contemplativa: In Praise of Inactivity. If you're into deep thinking, academia, or research, this book is a must-read. https://mitpressbookstore.mit.edu/book/9781509558018 If you’re ready to revolutionize how you read nonfiction and truly immerse yourself in the wealth of insights they offer, hit that like button, subscribe, and let me know in the comments how you approach reading nonfiction! #reading #books #academia
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    9 分
  • Unlock the power of cumulative thinking for breakthrough ideas
    2024/08/20
    Are you under the impression that groundbreaking ideas just spring out of nowhere? Think again! In today's video, I share why the most impactful ideas are the result of cumulative thinking and how you can cultivate this mindset to fuel your research and work projects. 🌟 What You'll Learn: 📒 How to start and effectively use a commonplace book to capture and organize your ideas. 🔄 The importance of repeatedly returning to your ideas for deeper development. 🌿 The concept of cross-pollination and how diverse inputs can enhance your creativity. 🧠 Allowing time and space for connections to form between different concepts. 🏃‍♂️ The push and recover method to balance intense focus with essential downtime. Throughout my journey as a researcher, these five elements have been crucial in developing ideas. Also, check out this great little book: https://www.goodreads.com/book/show/50663125-how-to-think-more-effectively If you’re ready to shift your perspective on idea generation and start accumulating your thoughts effectively, hit that like button, subscribe, and comment on which technique you'll try first! #thinking #reasoning #career
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    10 分
  • Perfect setup for research – 5 conditions you need to create to supercharge your thinking
    2024/08/13
    Heading into a challenging research project? Whether it's a dissertation, a journal paper, or a report for work, you know it's going to be tough. But don't worry, I've got you covered! As a professional researcher, I’ve been there and done that, and I'm here to share my top 5 elements for creating the perfect conditions for your research success. In this video, you’ll discover: ⏰ The role of a regular routine to maximize your productivity 📉 The power of under-consumption to maintain focus 👔 The benefits of having a daily uniform to streamline your day 🏡 The importance of space design to minimize distractions 🎬 The necessity of daily de-braining to refresh your mind As a professional researcher, I've fine-tuned these strategies to ensure I make the most of my time and stay on track. Implementing these tips will help you stay motivated, focused, and ready to tackle any research challenge. Hit that like button if you found these tips helpful, subscribe for more research and productivity insights, and share which tip you're excited to try first in the comments below! Timestamps: #Research #Productivity #Academia
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    9 分
  • Transform your self-study routine with these 6 game-changing tactics
    2024/08/06
    Feeling overwhelmed studying by yourself? Struggling to stay motivated and organized? I've been there! Join me as I share 6 powerful tactics to supercharge your self-study sessions, boost your motivation, and achieve better results. In this video, you'll discover: 📚 How to use a commonplace book to organize your thoughts 📝 The magic of creating before consuming new knowledge 🤝 The importance of seeking feedback on your work 👩‍🏫 Why teaching what you've learned solidifies your understanding 🎥 How changing the medium of your learning material can enhance retention 🎮 The benefits of deliberate play in making learning fun 🔔 PLUS: Stay until the end for the ultimate mindset shift that will keep you motivated and committed to your self-study goals! Hit the like button if you found these tips helpful, and don't forget to subscribe for more content to help you thrive in your learning journey! 🌟 #selfstudy #studytips #learninghacks
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    12 分
  • Stop studying, start building your intellectual capital
    2024/08/06
    Don’t get stuck with an expensive degree and no prospects! You need to switch from amassing knowledge to building your intellectual capital. 📌 In this video, we’ll cover: Definition of Intellectual Capital: Understanding this vital concept and how it applies to personal success Three Pillars of Intellectual Capital: Human, structural, and relational capital, and how they contribute to your overall success Practical Advice: How to develop and strengthen each of these pillars to boost your career and personal growth 🔍 Key takeaways: Intellectual capital isn't just about what you know but how you use and expand that knowledge The importance of balancing education, processes, and relationships to create lasting value Strategies for continuously developing your intellectual capital throughout your career 👥 Join the discussion: Are you focusing too much on just gaining knowledge? What pillar of intellectual capital do you think needs the most work in your case? Share your thoughts and experiences in the comments below! 👍 Don't forget to like, subscribe, and hit the notification bell for more insights and advice. Timestamps: #career #success #education
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    12 分