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サマリー
あらすじ・解説
Robin Hills (Director, Ei4Change) has been asked to contribute a series of bite-sized, inspirational soundbites for Bolton FM.
Featured every day for a week as The Thought that Counts, these were broadcast on the Breakfast Show and on the Lunchtime Show.
This podcast explores anger and anger management:
- Emotional triggers
- Impulsive behaviour
- Responding rather than reacting
- Using anger positively
- Being angry, being disappointed
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