• The Top 5 Things That Have Helped Me With Grief and Trauma Healing

  • 2022/06/05
  • 再生時間： 33 分
  • ポッドキャスト

The Top 5 Things That Have Helped Me With Grief and Trauma Healing

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  • サマリー

  • I wanted to share the top 5 things that help me during times of stress, grief, sadness, and anxiety. I hope you find some of them helpful as well. Sending you love and light!

    Here is the:
    Blog post with more info and tools
    5 minute guided meditation
    Another 5 minute guided mediation
    A calming binaural frequency


    Find Me:
    Want to Talk?
    Want Motivation?
    Need Community?

    Support the show
    続きを読む 一部表示
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あらすじ・解説

I wanted to share the top 5 things that help me during times of stress, grief, sadness, and anxiety. I hope you find some of them helpful as well. Sending you love and light!

Here is the:
Blog post with more info and tools
5 minute guided meditation
Another 5 minute guided mediation
A calming binaural frequency


Find Me:
Want to Talk?
Want Motivation?
Need Community?

Support the show
続きを読む 一部表示

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