Are you tired of being held back by negative thoughts and judgmental attitudes? What you speak about yourself and what you speak about others is a direct reflection of what is going on in your heart and mind. Learn how to break free from the cycle of criticism and self-doubt so you can become the most authentic, congruent version of yourself. In this episode of the Powerhouse Podcast, Coach Megan explores the importance of letting go of negative thoughts and judgments, and how it can transform your life and relationships. By embracing a more positive and supportive mindset, you can experience greater freedom, happiness, and fulfillment.

Quotes:

5:14 “Every single day we have around 60,000…”

6:32 “What you speak about yourself and what you speak…”

11:06 “You have to take those thoughts captive and replace…”

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