The Triathlon Age Group Journey

著者: Jillian Carlson Jay Cougnet Matt Sommer
  • サマリー

  • As triathletes, we love watching and racing with the pros. However, what they do is not always possible for us. This podcast is for age group triathletes that want to be part of a conversation on being the best triathlete they can be with their time, talent, resources, and level of effort. Being age group triathletes, coaches, parents, and full-time working professionals, your hosts, Jillian Carlson, Jay Cougnet and Matt Sommer will be your guide on this adventure. Each podcast, we will discuss topics pertinent to you with other age group triathletes of varying capabilities in order to have some fun and hopefully share some insights that might make your training and racing just a little bit better! We all have something to learn and share while on the journey of our individual triathlon adventures!
    © 2024 The Triathlon Age Group Journey
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  • Season 2 Episode 11 - How Does World Championship Slot Allocations Work?
    2024/07/10

    Boy are we excited for Matt and Jillian!! Hear about their race experience at 70.3 Coeur d'Alene which we turn into a tutorial about the process of qualifying and planning a trip to a world championship race!

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    1 時間 6 分
  • Season 2 - Episode 10 - Strength Training
    2024/07/03

    What? This is a triathlon podcast, why are we talking about strength training? Don't we just care about getting faster at swimming, biking, and running? Well, yes we do! But we also want to stay healthy doing what we love and maybe get faster in a more efficient way! Between the three of us, we cover the full spectrum of excuses of why we can't seem to do as much strength training as we would like, but maybe after listening to this episode, everyone will learn something that will help them incorporate it a little more in your training plan.

    Music from #Uppbeat (free for Creators!):
    https://uppbeat.io/t/noise-cake/off-the-wall
    License code: XBQ8CESDZBIL695C

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    59 分
  • Season 2 - Episode 9 - Training Motivation
    2024/06/20

    In this episode, Matt, Jillian, and Jay tackle the challenge of staying motivated to train. What do you do to stay motivated? What if it just seems like life is challenging you every day to get it done? How do you adjust a workout if you have less time then the workout you want to complete? All of these questions and more are answered.


    Music from #Uppbeat (free for Creators!):
    https://uppbeat.io/t/noise-cake/off-the-wall
    License code: XBQ8CESDZBIL695C

    続きを読む 一部表示
    1 時間 5 分

あらすじ・解説

As triathletes, we love watching and racing with the pros. However, what they do is not always possible for us. This podcast is for age group triathletes that want to be part of a conversation on being the best triathlete they can be with their time, talent, resources, and level of effort. Being age group triathletes, coaches, parents, and full-time working professionals, your hosts, Jillian Carlson, Jay Cougnet and Matt Sommer will be your guide on this adventure. Each podcast, we will discuss topics pertinent to you with other age group triathletes of varying capabilities in order to have some fun and hopefully share some insights that might make your training and racing just a little bit better! We all have something to learn and share while on the journey of our individual triathlon adventures!
© 2024 The Triathlon Age Group Journey

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