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Leading metabolism expert Dr. Cate Shanahan exposes the shocking connection between common cooking oils and declining brain function. Learn why even healthy-weight individuals might be suffering from insulin resistance, and how everyday ingredients are sabotaging your mental performance.

Dr. Shanahan shares het groundbreaking research showing how removing specific oils from your diet can boost brain power by 30% and potentially raise IQ by 15 points.

This conversation goes beyond weight loss to reveal why modern food processing may be more harmful than smoking, and what you can do to reclaim your cognitive edge.

Connect with Dr. Cate Shanahan:

Webpage : DrCate.com
LinkedIn: Cate Shanahan MD
Instagram: DrCateShanahan
Facebook: DrCateShanahan
X/Twitter: @DrCateShanahan

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