エピソード

  • Get rid of 'FOMO' & feel 'GREAT' instead!
    2022/07/18

    FOMO is a feeling most of us have. It's a fear that you're missing out. It's a worry that you aren't having as much fun as others are having. It's taking joy in the happiness of others while feeling joyless yourself. In this episode, I'll tell you a few of the things I've done when I've felt FOMO, and you can pick the ones you like best :)

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    4 分
  • What are 'YOU' going to leave behind for others?
    2022/07/11

    If you're like most people, you have a bucket list of things you'd like to do before you leave this planet. Many people take years to get around to doing it, but what if you could achieve a lot of these things and be the person you always wanted to be in a short amount of time? How many people are you going to influence? How many lives are you going to change? What are you going to leave behind for others?

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    3 分
  • How to make Mondays' great again?
    2022/07/04
    It's Monday, and that means you've got a week ahead of you. You're back to work or college, but it's not the same as it was last week. Monday is the day when most people are forced to face their fears and limitations. If you're one of those people, you'll probably find yourself questioning your ability to do anything at all. But fear not! I am here to help.
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    3 分
  • Your Inner Peace Experience
    2022/03/28

    I think you are AMAZING. Thanks for stopping by. I know it's a tough world out there, but I want to share a little something with you today in the hopes that it might help you experience your inner peace not just now but whenever you want to. STAY TUNED to know-how!

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    4 分
  • Who are you? You are your habits!
    2022/02/25

    The question "Who are you?" is a surprisingly hard one to answer. No matter what you say, there is always room for doubt: maybe you're lying; maybe you forgot something; maybe you don't know yourself as well as you think. Listen to the full episode to learn why the answer to this question is so important.

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    4 分
  • How to sleep fast at night without thinking?
    2022/02/21

    Do you turn all night long and keep waking up over and over again? Are you having trouble sleeping because you can't stop thinking? If you're experiencing this, then you're not alone. Stay tuned till the end to know how to sleep fast at night without thinking!

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    3 分
  • Why we love (and you should, too!)
    2022/02/14

    Valentine's Day, celebrated annually on February 14, is a day to celebrate love. There are many people whose relationships with their loved ones suffer because they forget the meaning of this special day. Many of us assume that today is meant only for partners' love or romance, but I wanna tell you why we love and you should too?

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    3 分
  • Why I spent 10,000 hours on my personal development?
    2022/02/11

    In this episode, I have decided to share with you why I spent 10,000 hours on my personal development, which is around 6 hours every day on myself for the last 4-5 years. It's a lot of time to spend on something, so you might ask: "Why would you spend that much time on yourself?" Stay tuned till the end to know why :)

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    4 分