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The lens in which we look at the world goes a long way in determining the quality of our life. For some those lenses are called cognitive distortions. Join Dave and Greg as they discuss the history, provide examples, and offer alternative ways of thinking.

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Ever have that feeling of difficulty recalling an artist, or an actor? You resist to look it up to reassure yourself that your memory isn’t “slipping”. Why? What’s the fear? What happens if your memory starts to fail you? What is lost? Now imagine what it would feel like if that was progressive, and permanent and you were looking towards a future of forgetting your experiences, family, and ultimately yourself. Join Dave and Greg as the discuss the insidious nature of Dementia.

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Achieving beyond the norm, giving life to something other than themselves. Looking at the chaos in the world and accepting that whatever happens good or bad I’m going to stick to my path. These are just some of the attributes of a hero. Join Dave and Greg as they discuss the hero’s journey, and uncover a framework for a life impervious to anxiety and depression, simply by welcoming it, encouraging it, and not letting it be a factor

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Follow The Unconventional Therapist’s Guide to Nothing on social media:
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Hero’s and Villains typically have the same origin story, a trauma occurs and the subsequent choices create a positive or a negative figure. In light of our final Halloween season installment we are going to focus on the villain. Join Dave and Greg as they discuss mental health representation in modern horror figures.

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As a part of the month long celebration of spooky episodes we discuss Washington Irving’s 1820 short story “The Legend of Sleepy Hollow” Join Dave and Greg as they discuss the themes, its connection to urban legends, social anxieties, and more. Let us read this classic tale so you don’t have to.

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Follow The Unconventional Therapist’s Guide to Nothing on social media:
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Ed and Lorraine Warren are legends in the world of paranormal investigation. If there were claims of otherworldly activity somehow the couple would be involved. Join Dave and Greg as they discuss their famous cases, their interesting relationship, and of course the heavy criticism.

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Follow The Unconventional Therapist’s Guide to Nothing on social media:
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Stigmata is phenomenon in which the wounds suffered by Christ inexplicably appear on the body of an individual. Join Dave and Greg as they discuss specific cases, and possible explanations, both scientific and spiritual.

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Follow The Unconventional Therapist’s Guide to Nothing on social media:
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Intro and Outro music by 13th Ward Social Club
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We are talking about ancient history, architecture, literature, music, and subculture through the dark, and uncanny aesthetic that can only be described as Gothic. Join Dave and Greg as they discuss the origins, evolution, and modern interpretations of “Goth”.

Listen on: Apple Podcasts Spotify

Support the show

Follow The Unconventional Therapist’s Guide to Nothing on social media:
Instagram: @unconventionaltherapistsguidetonothing
Twitter: @UTGN_Podcast


Intro and Outro music by 13th Ward Social Club
Follow on Instagram at @13thwardsocialclub and visit https://www.13thwardsocialclub.com/