The Unplanned Joyful Life

著者： Cathy Jo Lang RN Certified Professional Life Coach Trainer Speaker Published Children’s Book Author Christian
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  • Are you a younger mom and wife after experiencing an unplanned pregnancy? Are you looking for direction, as you adjust to your new roles? Do you want to be the best mom, wife and version of yourself, but are lacking support and positive role models in your life? Do you have limited income and education but would like to learn helpful budgeting habits, and ways to work toward a college degree? Would you like to hear from others who’ve been in your shoes, faced similar circumstances, and would like to support you on your journey? Hi, I am Cathy Jo Lang, and I am excited to welcome you to “The Unplanned Joyful Life” podcast Like many young women, I experienced an unplanned pregnancy when I was nineteen. I married my High-school Sweetheart, and we had our first child just 6 months later. When I found out that I was pregnant, I knew immediately, that I was blessed to have this new life inside me. And, I was also very hopeful for a happy future. There were challenges along the way, as I adapted to my new role as mom and wife. But, despite the hardships, I was able to grow in strength, faith and hope. This helped me to care for myself and my family to the best of my ability. And, I became a mom and wife that I could be proud of. The life path I was on, prior to pregnancy, would be forever changed. But, it was in choosing marriage and motherhood, that God brought the most abundance into mine. When working toward goals such as a college education and career, my family became a source of inspiration and support. And, it was my love for them that motivated me the most. I am a Certified Coach, Trainer and Speaker; Registered Nurse; Internationally Board Certified Lactation Consultant; and Published Children’s Book Author Inside this podcast, I will share my personal journey, along with valuable information, tips, tricks and helpful insights that will support you as you work to be the best mom, wife and version of yourself. I will guide you on ways to create a happy and healthy home for you and your family. And, I will provide you with a positive framework to build your future by practicing Regular Self-care, Christian Values, Healthy Family Routines and Community Involvement. Whether you’re working on a healthy relationship with your spouse, creating a happy bedtime routine for your child, or working toward a college degree, I will be there to support you every step of the way. I will include a variety of resources in each episode. Some episodes will nclude guests that are young moms and wives themselves, as well as experts in areas that will benefit you the most. Together, we will share knowledge, experience and insight to help make your journey on “The Unplanned Joyful Life” a happy one! So, find a comfy spot, grab your favorite drink and listen in!
    Copyright 2024 All rights reserved.
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あらすじ・解説

Are you a younger mom and wife after experiencing an unplanned pregnancy? Are you looking for direction, as you adjust to your new roles? Do you want to be the best mom, wife and version of yourself, but are lacking support and positive role models in your life? Do you have limited income and education but would like to learn helpful budgeting habits, and ways to work toward a college degree? Would you like to hear from others who’ve been in your shoes, faced similar circumstances, and would like to support you on your journey? Hi, I am Cathy Jo Lang, and I am excited to welcome you to “The Unplanned Joyful Life” podcast Like many young women, I experienced an unplanned pregnancy when I was nineteen. I married my High-school Sweetheart, and we had our first child just 6 months later. When I found out that I was pregnant, I knew immediately, that I was blessed to have this new life inside me. And, I was also very hopeful for a happy future. There were challenges along the way, as I adapted to my new role as mom and wife. But, despite the hardships, I was able to grow in strength, faith and hope. This helped me to care for myself and my family to the best of my ability. And, I became a mom and wife that I could be proud of. The life path I was on, prior to pregnancy, would be forever changed. But, it was in choosing marriage and motherhood, that God brought the most abundance into mine. When working toward goals such as a college education and career, my family became a source of inspiration and support. And, it was my love for them that motivated me the most. I am a Certified Coach, Trainer and Speaker; Registered Nurse; Internationally Board Certified Lactation Consultant; and Published Children’s Book Author Inside this podcast, I will share my personal journey, along with valuable information, tips, tricks and helpful insights that will support you as you work to be the best mom, wife and version of yourself. I will guide you on ways to create a happy and healthy home for you and your family. And, I will provide you with a positive framework to build your future by practicing Regular Self-care, Christian Values, Healthy Family Routines and Community Involvement. Whether you’re working on a healthy relationship with your spouse, creating a happy bedtime routine for your child, or working toward a college degree, I will be there to support you every step of the way. I will include a variety of resources in each episode. Some episodes will nclude guests that are young moms and wives themselves, as well as experts in areas that will benefit you the most. Together, we will share knowledge, experience and insight to help make your journey on “The Unplanned Joyful Life” a happy one! So, find a comfy spot, grab your favorite drink and listen in!
Copyright 2024 All rights reserved.
エピソード
  • #24 How to create good habits related to Medication Regimen

    #24 How to create good habits related to Medication Regimen
    2024/11/07

    In today's episode, Cathy Jo discusses the importance of medications if and when prescribed and taken appropriately. And, and she discusses why some medications are taken. She touches on a few examples of issues and medication practices that are important related to taking them for an effective result. Finally, she shares 6 habits we can implement to benefit us most when being prescribed and when taking medications recommended by our Healthcare Professional. Finally, she emphasizes the importance of asking questions and good communication with your doctor.

    For a 1:1 coaching session, contact Cathy Jo at cathylang716@gmail.com

    Join the free Facebook Group, The Unplanned Joyful Life

    Please write a review of the Show!

    God Bless!
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    19 分
  • #23 Self-Care Series: 3 Let's talk about healthy Eating Habits

    #23 Self-Care Series: 3 Let's talk about healthy Eating Habits
    2024/11/05

    Cathy Jo talks about the importance and challenges of eating a healthy and well balanced diet. She acknowledges that everyone's personal needs are different. But, she also speaks of the importance of eating a Whole Foods, Reasonably Sized Portions with a Variety of Color (helps to get in a variety of minerals and nutrients). She refers to scripture reading:

    2 Corinthians 12:9: "But he said to me, "My grace is sufficient for you, for my power is made perfect in weakness." Therefore I will boast all the more gladly about my weaknesses, so that Christ's power may rest on me.

    Books that Cathy refers to and recommends are: Full by Asheritah Ciuciu, Healing Psoriasis by Dr John Pagano, Glucose Revolution by Jesse Inchauspe and Glucose Goddess Method by Jesse Inchauspe.

    Please write a review

    Join the free Facebook group: The Unplanned Joyful Life

    Contact Cathy Jo at cathylang716@gmail.com

    Thank you!
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    25 分
  • #22 Self-Care Series and The importance of Water Intake

    #22 Self-Care Series and The importance of Water Intake
    2024/10/31

    Inside today's episode, Cathy Jo continues with the topic of self-care related to water-intake. She touches on some of the reasons water is important, symptoms related to not getting enough water and things you can do to increase your daily water intake, now. Please pray for Cathy Jo's mom, Mary Ellen.

    Contact Cathy Jo at cathylang716@gmail.com

    Join the free Facebook group: The Unplanned Joyful Life

    Please write a review of the show.

    Thank you and have a blessed day!
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    17 分

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