エピソード

  • E5: Nakita Kratzke, Unsung Athlete
    2024/10/15

    In this episode, I get the rare opportunity to sit down with my very own MMA coach and mentor, Nakita Kratzke. Nakita is the definition of quietly determined, always showing up for herself and the world around her, with conviction. From an early age she knew she needed to work for the things she wanted and work she did. Nakita gives insight into what it's like to continually build your dream around you, from burnout to comeback, she shows us how to love our craft no matter what the circumstances. You don't want to miss her message to the world.

    続きを読む 一部表示
    30 分
  • E4: Jereme Bates, Unsung Athlete
    2024/09/26

    In this episode, I dive into the combat athlete and dad world of Jereme Bates. Jereme is a dad to three young athletes and my long-time martial arts training partner. Jereme knows that when life gives you a second chance, you better show-up and take it full on. This episode is sure to inspire you no matter what stage of life you are at, to get up and get moving, feeling grateful everyday for all that you have.

    続きを読む 一部表示
    34 分
  • E3: Amanda York, Unsung Athlete
    2024/08/31

    In this episode I sit down with my fellow kick-ass training partner and fighter, Amanda York. Amanda has built her life the way she wants it... out of hard work, dedication and persistence. She shares her secrets to being a lifelong athlete in a world that doesn't always make it easy. Get ready to be inspired!

    続きを読む 一部表示
    31 分
  • Brad Dalton, Unsung Athlete of Life
    2024/07/01
    In this episode I talk with the one and only Brad Dalton, who embodies the unsung athlete spirit in all he does. Brad uncovers the secrets to being your BEST self, including heart-touching stories about his life, his son and his coaching experiences. You don’t want to miss this!
    続きを読む 一部表示
    29 分
  • Bonus Episode: The Girl at the Hair Salon
    2024/06/04
    In this bonus episode, I share my interactions with a young girl who was brought up to believe that she couldn’t do sports or be physically active because of her gender.
    続きを読む 一部表示
    8 分
  • Shannon Rose, Unsung Athlete Origin Story
    2024/05/30
    In this episode, Shannon Rose, host of the Unsung Athlete Podcast, shares her athletic origin story, how she became an athlete and why she considers herself a lifelong athlete, grinding to be better each day, without excuse.
    続きを読む 一部表示
    24 分
  • What is The Unsung Athlete Podcast?
    2024/05/29
    We are the unsung athletes! If you train your body, mind and spirit everyday, without excuse, then this is the community for you.
    続きを読む 一部表示
    1 分