• The Warrior Up Podcast with Amy Smith

  • 著者: Amy Smith
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The Warrior Up Podcast with Amy Smith

著者: Amy Smith
  • サマリー

  • Hey Warrior Sister, I’m Amy! Welcome to the Warrior Up Podcast! This weekly podcast is a special place where we can seek God together for our healthiest and fittest bodies, minds, and spirits, and be authentic in our life journeys. My heart and mission is to inspire and motivate you through the love, truth, and grace of Jesus Christ to make the most of every day and to MOVE forward into your best life in Him and for Him. I’m still a work in progress, but God has given me freedom in every way! With over 25 years of experience in the fitness world and a lifetime of walking with the Lord, He has put a fire in my heart to help you walk in your freedom and to ENJOY the process. I mean, we GET to do this! We get to live for Jesus and get fit HIS way! Let’s Warrior Up for such a time as this!

    © 2025 The Warrior Up Podcast with Amy Smith
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あらすじ・解説

Hey Warrior Sister, I’m Amy! Welcome to the Warrior Up Podcast! This weekly podcast is a special place where we can seek God together for our healthiest and fittest bodies, minds, and spirits, and be authentic in our life journeys. My heart and mission is to inspire and motivate you through the love, truth, and grace of Jesus Christ to make the most of every day and to MOVE forward into your best life in Him and for Him. I’m still a work in progress, but God has given me freedom in every way! With over 25 years of experience in the fitness world and a lifetime of walking with the Lord, He has put a fire in my heart to help you walk in your freedom and to ENJOY the process. I mean, we GET to do this! We get to live for Jesus and get fit HIS way! Let’s Warrior Up for such a time as this!

© 2025 The Warrior Up Podcast with Amy Smith
エピソード
  • Ep. 112 Losing Weight God's Way: 3 Powerful Strategies Without Ozempic + The Truth About Weight Loss Drugs
    2025/03/19

    Send us a text

    Fit Sisters, are you relying on quick fixes or God's strength for your health? In this powerful episode, we uncover the hidden dangers of weight-loss drugs like Ozempic and the deeper health crisis our nation is facing. More importantly, we talk about three powerful, God-honoring strategies to lose weight, gain strength, and walk in true freedom--without harmful shortcuts.

    Join me as we align our fitness with faith in Jesus, nourish our bodies with God-made foods, move as an act of worship, and renew our minds in Christ. His way brings lasting peace and transformation!

    Thank you from my heart for listening, and for sharing, too! We need to shout these messages from the mountaintops because it's ALL about Jesus and He wants us to live our best lives unto Him!


    ✨SHOW NOTES AND LINKS✨


    🔥 Watch/Listen on YouTube: My message "You are God's Champion" delivered at Angelus Temple, November 21, 2024 -- https://www.youtube.com/live/LFw-UECl128?si=O9skSWWzMWPTxfaM

    💌 Email me at crosstrain180@gmail.com


    🏋🏻‍♀️ HERE IT IS: Join Warrior Up FitCamp OnDemand (link below)!!!
    https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

    💪Let me be your coach!
    https://crosstrain180.com/join-warriorup-fitcamp-ondemand/


    ✝️ 40 Day Original series:
    https://crosstrain180.com/buy-crosstrain180-original-series/


    ✅ Start your FREE CT180 7-day trial:
    https://crosstrain180.com/join-ct180-fitcamp-ondemand/


    ✅ My YouTube Channel:
    https://youtube.com/@crosstrain180withamysmith7


    ✅ My website: https://crosstrain180.com/


    *LET’S BE FRIENDS:

    💕 Instagram: @amysmithfit180

    💕 Profile Facebook: https://www.facebook.com/amy.smith.1654700?mibextid=LQQJ4d

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    43 分
  • Ep. 111 Healing Body Image & Self-Talk with Gina Birkemeier
    2025/03/12

    Send us a text

    Fit Sisters, have you ever struggled with negative self-talk, comparison, or feeling like your worth is tied to how you look? You're not alone. In this episode, Christian trauma therapist Gina Birkemeier joins me to unpack the real struggles women face with body image, fitness, and self-worth. We're diving into the hidden self-talk that holds us back, healing from past wounds, and stepping into the truth of who we are in Christ. If you're ready to break free from the lies and walk in freedom, this conversation is for you!


    ✨SHOW NOTES AND LINKS✨


    🏋🏻‍♀️ HERE IT IS: Join Warrior Up FitCamp OnDemand (link below)!!!

    - Warrior Up FitCamp OnDemand:

    https://crosstrain180.com/join-warriorup-fitcamp-ondemand/


    - To contact Gina, purchase her book and workbook, and to join Study Groups: https://www.ginabirkemeier.com/

    - Follow Gina on Instagram - @myoutloudvoice

    - Let me be your coach!

    https://crosstrain180.com/join-warriorup-fitcamp-ondemand/


    - 40 Day Original series: https://crosstrain180.com/buy-crosstrain180-original-series/


    - Start your FREE CT180 7-day trial:

    https://crosstrain180.com/join-ct180-fitcamp-ondemand/


    - My YouTube Channel: https://youtube.com/@crosstrain180withamysmith7


    - My website: https://crosstrain180.com/


    *LET’S BE FRIENDS:

    - Instagram: @amysmithfit180


    - Profile Facebook: https://www.facebook.com/amy.smith.1654700?mibextid=LQQJ4d


    - Private Fb CrossTrain180 group: https://www.facebook.com/groups/1469523296646339/?ref=share_group_link


    - Email: crosstrain180@gmail.com

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    35 分
  • Ep. 110 Struggling with Body Image? 10 Biblical Truths to See Yourself as God Does
    2025/03/05

    Send us a text

    Fit Sister, do you ever struggle with body image, self-worth, or feeling “not enough”? You’re not alone—but more importantly, God’s truth is greater than those lies!

    In Episode 110: "Struggling with Body Image? 10 Biblical Truths to See Yourself as God Does", we’re replacing insecurity with God’s Word so you can step into confidence and strength in Christ.

    Here’s what you’ll gain in this episode:
    ✅ 10 powerful scriptures to silence self-doubt
    ✅ Practical action steps to shift your mindset
    ✅ Encouragement to see yourself as God’s masterpiece

    It’s time to walk in freedom and embrace the body God has given you! Press play now and let’s renew our minds with His truth.


    ✨SHOW NOTES AND LINKS✨


    🔥 Watch/Listen on YouTube: My message "You are God's Champion" delivered at Angelus Temple, November 21, 2024 -- https://www.youtube.com/live/LFw-UECl128?si=O9skSWWzMWPTxfaM

    💌 Email me at crosstrain180@gmail.com


    🏋🏻‍♀️ HERE IT IS: Join Warrior Up FitCamp OnDemand (link below)!!!
    https://crosstrain180.com/join-warriorup-fitcamp-ondemand/

    💪Let me be your coach!
    https://crosstrain180.com/join-warriorup-fitcamp-ondemand/


    ✝️ 40 Day Original series:
    https://crosstrain180.com/buy-crosstrain180-original-series/


    ✅ Start your FREE CT180 7-day trial:
    https://crosstrain180.com/join-ct180-fitcamp-ondemand/


    ✅ My YouTube Channel:
    https://youtube.com/@crosstrain180withamysmith7


    ✅ My website: https://crosstrain180.com/


    *LET’S BE FRIENDS:

    💕 Instagram: @amysmithfit180

    💕 Profile Facebook: https://www.facebook.com/amy.smith.1654700?mibextid=LQQJ4d

    続きを読む 一部表示
    53 分

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