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  • The Well-Regulated Podcast

    The Well-Regulated Podcast
    2021/05/31

    Introduction episode of the Well-Regulated Podcast

    Discussing the 4 F's:

    Food

    Fitness

    Firearms

    Frame of Mind

    Show notes:

    Well-Regulated defined:

    https://constitutioncenter.org/images/uploads/news/CNN_Aug_11.pdf

    The story behind "The Murph":

    https://crossfitbarrington.com/story-behind-murph/

    Contact Info:

    shaun@wellregulatedpodcast.com

    Facebook: https://www.facebook.com/wellregulatedfitness/

    Instagram: @wellregulatedfitness

    Theme Song purchased on Soundstripe:

    Rise Above Michael Briguglio
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    31 分