The Wellness Cafe

著者： Trinity Tondeleir
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  • Welcome to The Wellness Cafe Podcast. Your go to Hot Girl Walk podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle, girl-talk and everything in between. Come hangout every Wednesday!

    For sponsorship inquiries, please email trinitytondeleir@gmail.com
    Copyright Trinity Tondeleir 004336
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エピソード
  • hot girl fall checklist: bucket list ideas & pinterest fashion must haves

    hot girl fall checklist: bucket list ideas & pinterest fashion must haves
    2024/09/16
    In this cozy fall-themed episode, we dive into the ultimate fall bucket list and how to romanticize your life. From pumpkin patch adventures to sleepovers, Trin shares must-do activities to embrace the crisp autumn air and vibrant foliage. Whether you're looking to refresh your wardrobe or plan seasonal outings, this episode is packed with inspiration to make the most of fall in style.

    Trin's Youtube
    watch the video version HERE
    JOIN OUR HGW GROUP CHAT

    SUBMIT TO THE WELLNESS CAFE:
    - write in for the HGW hangout summer episodes!!!!
    - ASK TRIN!! advice session form

    FOLLOW TRIN:
    IG @trinitytondeleir
    TikTok @trinitytondeleir
    Youtube: trinity tondeleir
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    30 分
  • Back To School GLOW UP Guide !!

    Back To School GLOW UP Guide !!
    2024/09/04
    Hello Fall ‧₊˚🖇️✩ ₊˚🎧⊹♡ In this episode Trin shares her ultimate guide to a back-to-school glow-up that’ll have you walking into class with confidence and style. We’re diving into backpack essentials that every girl needs, confidence-boosting tips to help you radiate main-character energy, and how to create a vision-board-worthy life that you’re totally obsessed with. Whether you’re heading back to high school or college, this episode is packed with inspiration and practical advice to help you start the school year feeling your absolute best. Tune in and get ready to glow up!

    Trin's Youtube
    watch the video version HERE
    JOIN OUR HGW GROUP CHAT

    SUBMIT TO THE WELLNESS CAFE:
    - write in for the HGW hangout summer episodes!!!!
    - ASK TRIN!! advice session form

    FOLLOW TRIN:
    IG @trinitytondeleir
    TikTok @trinitytondeleir
    Youtube: trinity tondeleir
    続きを読む 一部表示
    28 分
  • BACK TO SCHOOL PREP!! fall routine, mindset advice & study tips

    BACK TO SCHOOL PREP!! fall routine, mindset advice & study tips
    2024/08/26
    Listen Before You Go Back to School !! ⋆𐙚₊˚⊹♡ Everything you need to know to kick off the new school year feeling productive and inspired.Trin discusses how to romanticize the fall season, set up effective routines, and break bad habits that might hold you back. With practical tips on goal-setting and advice on making time for joy and self-care, this episode is all about embracing new beginnings with confidence. Get ready to start your best, most vision-board-worthy school year yet!

    Grab your green juice, snuggle up with a cozy blanket, and get ready to step into your vision-board-worthy life! Let’s make this school year the best one yet! Key Takeaways:
    1. Romanticize the Season: Fall is more than just a change in weather—it’s an opportunity to refresh your mindset and embrace new beginnings.
    2. Build a Routine You Love: Find a morning routine that sets a positive tone for your day and helps you stay focused and energized.
    3. Break Down Your Goals: Achieve your dreams step-by-step with actionable goals and a solid plan to guide you.
    4. Fix Those Habits: Identify and replace habits that hold you back, and cultivate new ones that support your growth.
    Trin's Youtube
    watch the video version HERE
    JOIN OUR HGW GROUP CHAT

    SUBMIT TO THE WELLNESS CAFE:
    - write in for the HGW hangout summer episodes!!!!
    - ASK TRIN!! advice session form

    FOLLOW TRIN:
    IG @trinitytondeleir
    TikTok @trinitytondeleir
    Youtube: trinity tondeleir
    続きを読む 一部表示
    34 分

あらすじ・解説

Welcome to The Wellness Cafe Podcast. Your go to Hot Girl Walk podcast. Your host Trinity Tondeleir who you may know from TikTok, Instagram, or Youtube is serving all things wellness, lifestyle, girl-talk and everything in between. Come hangout every Wednesday!

For sponsorship inquiries, please email trinitytondeleir@gmail.com
Copyright Trinity Tondeleir 004336
社会科学 衛生・健康的な生活 個人的成功
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