Your fear might be blocking you from more life than you think.

I brought my fear to the foot of the cross in my therapy session last week and I heard God whisper something so helpful in reframing my fear that I couldn't help but share it.

If you struggle to put your fear aside, listen to this episode. It will give you a fresh perspective on how to reframe that fear so you can actually achieve your dreams and do it all in FAITH. God is so good.

Resources mentioned:

• The Immanuel Approach⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Join my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠email list⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

I'd love to hear from you! How to Connect with me:

• Follow on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@whollybyanna⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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• Join the wholly community on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to share your own experiences and connect with others on similar journeys.

Support the Show:

• If you found this episode valuable, please consider leaving a review/giving it 5-stars and sharing it with a friend who might benefit from this content.

It's a healthy thing to challenge ourselves past our comfort zones, but sometimes we actually need rest. It can be really hard to decipher between a lack of motivation and a need for rest though, so in this episode I'm sharing practical ways to figure it out so you aren't missing the opportunity to do exactly what your mind and body need.

I'd love to hear from you! How to Connect with me:

• Follow on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@whollybyanna⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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Connect with the Community:

• Join the wholly community on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to share your own experiences and connect with others on similar journeys.

Support the Show:

• If you found this episode valuable, please consider leaving a review/giving it 5-stars and sharing it with a friend who might benefit from this content.

I am officially Mrs. Anna Nyman! Wedding week was such a dream, and in this podcast I share my favorite memories I'm carrying with me forever. Thank you for coming along on this journey with me!

I'd love to hear from you! How to Connect with me:

• Follow on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@whollybyanna⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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• Join the wholly community on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to share your own experiences and connect with others on similar journeys.

Support the Show:

• If you found this episode valuable, please consider leaving a review/giving it 5-stars and sharing it with a friend who might benefit from this content.

This Wednesday I am getting married! 3 years after walking away from what I knew wasn't for me, I walking towards what I now know was meant to be all along.

I share my thoughts as I head into my second wedding this week, some you may expect, some you may not.

If you're looking for a sign that hope is always alive, tune in. Looking forward to taking you along on this journey as I continue to rebuild my life post-divorce with the man of my dreams.

I'd love to hear from you! How to Connect with me:

• Follow on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@whollybyanna⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Join my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠email list⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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Connect with the Community:

• Join the wholly community on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to share your own experiences and connect with others on similar journeys.

Support the Show:

• If you found this episode valuable, please consider leaving a review/giving it 5-stars and sharing it with a friend who might benefit from this content.

Ever felt like you're spinning your wheels when it comes to healing? Like you just can't seem to make progress forward?

Chances are you're making more progress than you think, you just might not know because you don't know what healed means to you.

Tune into this episode if you want to heal and FEEL the progress you're making, instead of feeling stuck where you are. There is a simple action you can take that will make it so.

I'd love to hear from you! How to Connect with me:

• Follow on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@whollybyanna⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Join my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠email list⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
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• Subscribe to my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Connect with the Community:

• Join the wholly community on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to share your own experiences and connect with others on similar journeys.

Support the Show:

• If you found this episode valuable, please consider leaving a review/giving it 5-stars and sharing it with a friend who might benefit from this content.

Divorce can feel really lonely because of all the loss that comes with it. This episode is a boost of hope that you don't have to stay stuck feeling lonely, there are things you can do that will help you feel less lonely.

Key Converstion Points:

• Unless you're comfortable with yourself you'll never truly be comfortable with someone else
• Social media can be really toxic
• Focus on the good and the good grows
• Companionship doesn't have to mean having tons of friends
• God will be with you always

I'd love to hear from you! How to Connect with me:

• Follow on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@whollybyanna⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Join my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠email list⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Subscribe to my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Resources Mentioned in this Episode:

• ⁠⁠⁠⁠ep. 29 sustainable self-care
• ⁠⁠⁠s. 2 ep. 27 debunking the myth that self-care is selfish once & for all
• My Christian songs playlist

Connect with the Community:

• Join the wholly community on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to share your own experiences and connect with others on similar journeys.

Support the Show:

• If you found this episode valuable, please consider leaving a review/giving it 5-stars and sharing it with a friend who might benefit from this content.

My wedding is around the corner! Here's an update on what's been going through my mind as I prep for my second wedding after divorce and annulment from my first marriage, plus some other life updates and lessons I've been learning from life recently.

I'd love to hear from you! How to Connect with me:

• Follow on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@whollybyanna⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Join my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠email list⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Subscribe to my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Resources Mentioned in this Episode:

• ⁠⁠⁠Apply to work with me 1:1⁠⁠
• ⁠⁠Love Reloaded Workshop
• Join the whollyou Membership

Connect with the Community:

• Join the wholly community on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to share your own experiences and connect with others on similar journeys.

Support the Show:

• If you found this episode valuable, please consider leaving a review/giving it 5-stars and sharing it with a friend who might benefit from this content.

Health and healing go hand in hand. If your home (both metaphorically and physically speaking) is not a safe place to be, it's going to be like fighting an uphill battle to try to heal your emotional wounds.

This is a conversation that originated in my whollyou membership - a membership for women healing from divorce and rebuilding their life after it.

Why Listen:

• You are doing everything you can heal but you feel stuck, like something is in your way
• You are experiencing things like indigestion, acne, rashes, etc. that you can't figure out and are discouraged by it
• You want to learn how to take care of your health so that you can boost your ability to heal emotionally

I'd love to hear from you! How to Connect with me:

• Follow on Instagram ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠@whollybyanna⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Join my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠email list⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Check out my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
• Subscribe to my ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠YouTube channel⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Resources Mentioned in this Episode:

• ⁠⁠Apply to work with me 1:1⁠
• ⁠15 Practices to Cultivate Peace FREEBIE
• Access the full episode by joining whollyou HERE

Connect with the Community:

• Join the wholly community on ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ to share your own experiences and connect with others on similar journeys.

Support the Show:

• If you found this episode valuable, please consider leaving a review/giving it 5-stars and sharing it with a friend who might benefit from this content.