Episode: Effective Communication with Nicole Sandow

Release Date: November 25, 2024 Episode Overview

In this episode of The Why We Build Podcast, host Greg Woleck and co-host Steve Wheeler are joined by Nicole Sandow, a Leadership and Performance Coach with Dale Carnegie. Together, they unpack the art of effective communication and its transformative role in personal and professional growth. Nicole shares actionable insights, tools, and strategies to help listeners improve their communication skills, build confidence, and foster stronger relationships.

Key Topics Covered

• Growth and Comfort Cannot Coexist: Nicole's life mantra emphasizes that real growth requires stepping outside your comfort zone.
• The Three Elements of Communication: Learn how words, tone, and body language work together to build trust and credibility.
• Overcoming Communication Barriers: Strategies for addressing fear, judgment, and lack of confidence.
• Effective Virtual Communication: Tips for maintaining connection and clarity in digital interactions.
• The Power of Listening: Exploring empathetic listening and its role in effective communication.
• The Five Drivers of Success: Confidence, communication, human relations, leadership, and stress management as the foundation for growth.
• Managing Stress and Worry: Practical ways to stay composed and focused under pressure.

Actionable Takeaways

1. Practice Congruence: Align your words, tone, and body language to build trust and rapport.
2. Overcome Fear Through Action: Don’t wait for perfect conditions; start practicing and learning as you go.
3. Improve Listening Skills: Move beyond selective listening to empathetic listening for deeper connections.
4. Manage Stress Proactively: Focus on what you can control and take action in the present moment.
5. Define Your Vision: Create a clear and compelling roadmap for personal and professional growth.

About the Guest

Nicole Sandow is a Leadership and Performance Coach with Dale Carnegie. With over 20 years of experience in personal and professional development, Nicole specializes in helping individuals and organizations master skills in confidence, communication, leadership, and stress management.

Connect with Nicole:

• LinkedIn: Nicole Sandow
• Email: nicole@dalecarnegie.ca

Additional Resources

Next Steps

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