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サマリー
あらすじ・解説
And his first part of this podcast, I am talking about the dangers of hypertension and ways to prevent it and those ways to prevent hypertension or weight loss, and diet. I also talk about the importance of making these healthy lifestyle changes and sticking to them. This has to be a serious commitment and how important it is to sit down with a certified nutritionist to come up with a nutrition plan.