• The happy buddha wake up series

  • 著者： The happy buddha
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The happy buddha wake up series

著者： The happy buddha
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  • HAPPINESS IS WHAT YOU ARE, UNHAPPINESS IS WHAT YOU DO The happy buddha has one aim, to reveal the natural joy that sits within your very being. This natural joy is obscured because, we live in our head listening to the voices of criticism, doom, judgement all day long. It doesn't have to be like this. The happy buddha with his 30 years experience will show you how to come out of your head and into your life.
    © 2022 The happy buddha wake up series
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あらすじ・解説

HAPPINESS IS WHAT YOU ARE, UNHAPPINESS IS WHAT YOU DO The happy buddha has one aim, to reveal the natural joy that sits within your very being. This natural joy is obscured because, we live in our head listening to the voices of criticism, doom, judgement all day long. It doesn't have to be like this. The happy buddha with his 30 years experience will show you how to come out of your head and into your life.
© 2022 The happy buddha wake up series
スピリチュアリティ 代替医療・補完医療 個人的成功 衛生・健康的な生活
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エピソード
  • Meditation - Coming to your senses

    Meditation - Coming to your senses
    2021/12/13

    Many of us live in our head, listening all day to the nonsense chatter. This meditation is about living in the senses, alive and present. 

    You can contact Suryacitta - the happy buddha at happybuddha@gmx.co.uk

    For live online sessions and hundreds of teachings and meditations go to Mindfulness Unleashed:
    https://www.mindfulnesscic.co.uk/courses/mindfulness-membership/

    Please buy me a coffee! Donate below.

    Support the show (https://paypal.me/Suryacitta?locale.x=en_GB)
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    20 分
  • Meditation - Mindfulness of Breathing

    Meditation - Mindfulness of Breathing
    2021/12/06

    Suryacitta guides you thorough a fundamental basic Buddhist meditation which is now practiced all over the world including healthcare and corporate settings. 

    You can contact Suryacitta - the happy buddha at happybuddha@gmx.co.uk

    For live online sessions and hundreds of teachings and meditations go to Mindfulness Unleashed:
    https://www.mindfulnesscic.co.uk/courses/mindfulness-membership/

    Please buy me a coffee! Donate below.

    Support the show
    続きを読む 一部表示
    12 分
  • Melting the ice - meditation

    Melting the ice - meditation
    2021/11/28

    We all freeze certain emotions out of our experience because we don't want to feel them. This keeps them "frozen" in the body. This meditation is about melting them and allowing them to flow once again.

    You can contact Suryacitta - the happy buddha at happybuddha@gmx.co.uk

    For live online sessions and hundreds of teachings and meditations go to Mindfulness Unleashed:
    https://www.mindfulnesscic.co.uk/courses/mindfulness-membership/

    Please buy me a coffee! Donate below.

    Support the show (https://paypal.me/Suryacitta?locale.x=en_GB)
    続きを読む 一部表示
    24 分

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