Finding Freedom: Discovering Rapid Transformational Therapy

Do you still struggle with breaking free from old habits, feeling stuck or trapped by thoughts of defeat?

While many methods can help us improve, only a few can lead to lasting freedom. In this episode, we dive into one of those powerful approaches—an opportunity to truly break free once and for all!

Summary

In this episode of the I Am The Possible podcast, host Treveal C.W. Lynch engages in a profound conversation with Dr. Kimberly C. Walker, a seasoned psychiatrist and coach.

They explore themes of personal transitions, the impact of burnout, and the transformative power of Rapid Transformational Therapy (RTT). Dr. Walker shares her journey of navigating burnout during the COVID-19 pandemic and how she discovered RTT as a means to heal and empower others.

The discussion delves into the myths surrounding hypnosis, the differences between RTT and traditional therapy, and the importance of addressing mental health challenges, especially in the context of the pandemic.

Dr. Walker emphasizes the significance of self-awareness, community support, and the mind-body connection in achieving overall well-being.

The episode concludes with a message of encouragement for listeners to seek help and embrace their potential.

Dr. Kimberly C. Walker Bio

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Dr. Kimberly C. Walker is a seasoned African-American woman with more than 30 years experience as a psychiatrist. She worked hard and fulfilled what she felt was her calling as a psychiatrist. Growing up and during her training, she experienced numerous microaggressions and slights that she didn’t think
much about at the time. Fast forward to 2021, she realized she was dissatisfied and suffered burnout during the COVID pandemic. She knew she had to make a change, but didn’t know how.

While searching for answers, she came across the Rapid Transformational Therapy ® (RTT) method and while participating in the process, she became aware of some of the messages she had internalized. Despite education and qualifications, her life experiences deposited some unconscious limiting beliefs that played out in her choices. She found the RTT experience liberating. She is committed to helping high achieving women of color who are stuck, blocked by hidden barriers to reach their unlimited potential.

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Takeaways

• Life inspires life through shared stories.
• Transitions can be challenging but are essential for growth.
• Burnout can lead to transformative changes in one's career.
• RTT helps identify and address limiting beliefs.
• The unconscious mind is key to effective change.
• Hypnosis is a natural state of relaxation and control.
• Children faced significant challenges during COVID-19.
• RTT can address a wide range of issues quickly.
• Support from family and community is crucial for success.
• Self-awareness and seeking help are vital for personal growth.

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Breaking the Cycle of Self-Sabotage

Are you tired of always taking 2 steps forward but then finding a way to take 2 steps back?

There is a reason you do this and it's something not many people are talking about and even less people, i believe are even aware it exists!

In this episode I share what this thing is and provide some simple first steps on how to use it to work for you and not against you!

Summary

In this conversation, Treveal introduces the idea of self-concept, explaining how it is formed through influences from parents, peers, and personal experiences. Treveal emphasizes the importance of understanding one's self-concept and how it leads to confirmation bias, which can hinder personal growth.

He provides insights on how to break this cycle through training, awareness, and altering beliefs to create a new, positive self-concept that aligns with desired behaviors and success.

Takeaways

•Self-sabotage is a common cycle of progress and regression.
•Self-concept is formed through influences from parents, peers, and experiences.
•Confirmation bias reinforces existing beliefs about oneself.
•Awareness of self-concept can help break the cycle of self-sabotage.
•Training and practice are essential for personal growth.
•Beliefs dictate behaviors; changing beliefs can change outcomes.
•You can consciously choose who you want to be.
•Incremental changes in behavior can lead to significant growth.
•New experiences can be intimidating but are necessary for progress.
•Understanding and training the mind can create new pathways for success.

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Will You Leave Those You Love in Peace or in Pieces?

In this eye-opening conversation with Dr. Rumbi, we delve into the critical importance of legacy planning—what it is, how it works, and why you should strongly consider it for the well-being of your family.

Legacy planning isn't just about wealth; it's about ensuring your loved ones are protected, your wishes are honored, and that your family's future is secure.

Tune in and learn how to leave a lasting impact, one that brings peace, not uncertainty.

Se8 | Ep156 | the iamthepossible podcast experience

Summary

Dr. Rumbi shares her background and journey into legacy planning.

She explains that legacy planning is about sharing wishes, wealth, and being celebrated and remembered. The motivation for legacy planning often comes from personal experiences, such as the passing of loved ones.

Dr. Rumbi emphasizes the importance of legacy planning in avoiding chaos and ensuring that one's wishes are known. Legacy planning can be challenging due to fear, including fear of the unknown, fear of making the wrong decisions, and fear of death.

However, Dr. Rumbi encourages individuals to overcome these fears and recognize the value of leaving a legacy. Dr. Rumbi discusses the importance of starting the conversation about legacy planning and taking baby steps towards creating a will.

She emphasizes the need for individuals to think about their wealth in a more expansive way and to consider the beneficiaries of their assets.

Dr. Rumbi also explains the role of a coach in the legacy planning process and why she focuses on serving the black community. She encourages men to step up and support their partners in this work.

The conversation concludes with a call to action for listeners to connect with Dr. Rumbi and begin their own legacy planning journey.


Bio
Dr. Rumbi is your favorite "Legacy Coach," with over a decade of expertise as a seasoned researcher, consultant, and facilitator, having honed her skills at esteemed institutions such as the CIA and Twitter, as well as various other notable public and private organizations.

Her extensive background in these high-profile environments has made her an expert at helping teams and organizations do what seems impossible.

Dr. Rumbi is dedicated to guiding individuals and families in sharing their end-of-life wishes, protecting their wealth, and ensuring its passed on to future generations. As the innovative founder of 'I Am Willing,' she is deeply committed to this mission.

Dr. Rumbi is making an enduring impact in the field of legacy planning through her engaging workshops and personalized one-on-one coaching sessions, where she leverages her extensive experience and expertise to help people begin their journey.

Contact Dr. Rumbi

Website + https://www.iamwilling.us/
LinkedIn + linkedin.com/in/rumbidzai-mufuka

Takeaways

• Legacy planning involves sharing wishes, wealth, and being celebrated and remembered.
• Personal experiences, such as the passing of loved ones, often motivate individuals to engage in legacy planning.
• Legacy planning helps avoid chaos and ensures that one's wishes are known.
• Fear, including fear of the unknown, fear of making the wrong decisions, and fear of death, can make legacy planning challenging.


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Did you enjoy this episode?
Want more helpful tips and tools from Pastor Treveal?
Get them here: https://www.youtube.com/@iamthepossible