In this episode of The Life Dojo, we dive into how headlines like the US election, political drama, and celebrity news (yes, even P Diddy!) are designed to keep us hooked – and away from what truly matters: our own growth. These distractions are everywhere, pulling our focus away from the real work we need to do within ourselves.

Join me as I uncover how to break free from these "weapons of mass distraction" and reclaim your energy to create a life of purpose, health, and success. Don’t let external noise block your journey to self-mastery.

00:00 I begin with explaining my absence from the channel and podcast and the new episode I have just released regarding home health optimisation

01:05 I explain the title of this video 'weapons of mass distraction!' and a brief overview of the US election candidates Donald Trump and Kamala Harris and the truth they try and keep hidden

03:50 The question you should be asking yourself when it comes to politics, I break down the word politics, discuss the homeless population explosion in the UK and more so the USA

05:45 I discuss how my local authority is bankrupt, and my personal experience of the homeless issue in Los Angeles

08:10 I recall the famous saying 'Doing the same thing over and over again expecting different results is a sign of madness' and parallel this to voting in politics. I highlight that politics is a big sideshow designed to take your attention away from ... yourself!

10:00 I move onto to discussing P Diddy and how podcasters are focusing on this instead of more productive and inspiring content.

12:05 I ask the question how is engaging in the P Diddy news story benefiting your life in any way? It's a complete waste of time!

13:30 When you become self aware you this nonsense for what it is!

14:20 Focus on the inner work , in improving your life and the things that matter

16:30 What the political system is doing to the country ... it's getting worse!

17:00 The migrant situation in the UK .. the migrant is not your enemy!

18:10 Ending the video on a positive note ... focus on becoming the higher self

website - www.thelifedojo.com

Book a coaching call - https://https://calendly.com/thelifedojo-info/30min

Patreon - www.patreon.com/TheLifeDojo

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Linkedin - https://www.linkedin.com/in/michaeldavidclimmer/

In this episode of The Life Dojo Podcast, Optimising your home for health and wellbeing I'm joined by Jason Ratcliffe, a well-being surveyor and expert in home health optimisation. Jason’s work centers around the profound connection between health and habitat, teaching us how our surroundings can either support or hinder our physical, mental, and emotional well-being. Together, we explore what it means to truly thrive in a space designed to help you grow.

Jason shares his top insights on transforming any home into a sanctuary for health, covering practical strategies for optimizing lighting, decluttering, and integrating nature to foster calm and productivity. From managing environmental stressors to establishing routines that promote recovery and relaxation, this episode is packed with actionable advice to help you create a healthier, more harmonious living environment.

Whether you’re seeking a refuge from daily stress or looking to design a space that nurtures personal growth, tune in to learn how the right home environment can elevate your overall well-being. Don’t miss this eye-opening conversation with Jason Ratcliffe on the power of designing a home for health!

Watch now to discover:

• How your living environment impacts your health and well-being
  
  
• Simple, impactful tips for creating a space that supports mental clarity and emotional balance
  
  
• Jason’s expert advice on overcoming common obstacles to a wellness-focused home setup
  
  

00:00 Jason gives us a break down of what he does and how he became a wellbeing surveyor describing a lead up of events that affected his health

07:00 We discuss how the average household has a high percentage of toxicity including cleaning products, dirty electricity and radiation omitting technology alongside negative energy from stress

09:58 We discuss the relevance of the hermetic principle of correspondence to what is going on internally with an individual is going to reflect in the home environment including clutter, damp and mould

13:00 Jason makes a valid point about our home habits and how they can affect our day ahead

15:00 We discuss technology in the household and how best to regulate electronic equipment

18:35 We go through Jasons Article on how to best optimise your home we begin with natural night then we go room by room

25:30 The living room

30:30 The kitchen

34:00 The bedroom

40:10 The bathroom

45:15 Jason gives a brief explanation of Feng shui

46:50 We discuss ancient architecture and the resonance they give off like the pyramids found across the world , then comparing the old elegant buildings to new ugly soulless architecture

You can contact Jason on LinkedIn and by email info@homehealthexpert.co.uk

In The Power of Emotional Control: My Journey and Steps You Can Take, I explore how mastering your emotions can transform your life. We all experience stress, frustration, and overwhelming emotions, but what if you could take control rather than being controlled by them?

In this video, I share my personal journey of learning to manage emotions, the challenges I faced, and how I turned those obstacles into strength. From dealing with anger to staying grounded and calm during tough situations, I’ll guide you through the practical tips and techniques that helped me regain control and create a healthier mindset.

Contact details:

website - www.thelifedojo.co.uk

Book a coaching call - https://calendly.com/info-yilq/call

Patreon - www.patreon.com/TheLifeDojo

Instagram - https://www.instagram.com/the_life_dojo_coaching/

Linkedin - https://www.linkedin.com/in/michaeldavidclimmer/