• The pandemic’s impact on lifestyle & health: Dr. Anant Jani: HELLO INSIDE Podcast #11

  • 2022/04/04
  • 再生時間: 39 分
  • ポッドキャスト

The pandemic’s impact on lifestyle & health: Dr. Anant Jani: HELLO INSIDE Podcast #11

  • サマリー

  • (00:00) Intro 

    (01:23) Dr. Anant Jani's background & expertise in public health prevention 

    (04:04) What is prevention and why is it so unsexy for the individual?  

    (08:24) NSAIDs - interconnections and risk factors  

    (11:19) Is sitting the new smoking?  

    (17:58) How to really change your behavior from an internal perspective 25:58 How do you really find out what subjectively motivates you? 

    (34:35) Dr. Anant Jani's selfcare hack 

    (36:32) Outro

    www.helloinside.com

    Learn more about monitoring your blood glucose & be among the first to get exclusive access to the HELLO INSIDE beta testing group:

    https://bit.ly/HI_beta

    Blog: The Insider 

    Dr. Anant Jani  

    https://uk.linkedin.com/in/anant-jani-a385454a 

    https://www.globalsurgery.ox.ac.uk/team/anant-jani

    Let's be friends & join our community:

    Instagram.com/helloinsideofficial/

    LinkedIn.com/company/helloinside/about/

    Listen, Watch & Subscribe:

    YouTube | Spotify | Google Podcasts | Apple Podcasts | Amazon Podcasts

    続きを読む 一部表示

あらすじ・解説

(00:00) Intro 

(01:23) Dr. Anant Jani's background & expertise in public health prevention 

(04:04) What is prevention and why is it so unsexy for the individual?  

(08:24) NSAIDs - interconnections and risk factors  

(11:19) Is sitting the new smoking?  

(17:58) How to really change your behavior from an internal perspective 25:58 How do you really find out what subjectively motivates you? 

(34:35) Dr. Anant Jani's selfcare hack 

(36:32) Outro

www.helloinside.com

Learn more about monitoring your blood glucose & be among the first to get exclusive access to the HELLO INSIDE beta testing group:

https://bit.ly/HI_beta

Blog: The Insider 

Dr. Anant Jani  

https://uk.linkedin.com/in/anant-jani-a385454a 

https://www.globalsurgery.ox.ac.uk/team/anant-jani

Let's be friends & join our community:

Instagram.com/helloinsideofficial/

LinkedIn.com/company/helloinside/about/

Listen, Watch & Subscribe:

YouTube | Spotify | Google Podcasts | Apple Podcasts | Amazon Podcasts

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