In this episode, Phil Rose explores the dynamics of listening to ourselves as much as others.

A celebration of the art of the podcast, host Phil Rose invites you, the listener, to join in the conversation.

Highlights include:

· How you can have your say with ideas for future episodes or questions you’d like answered. (Spotify has a handy participation feature.)

· Twenty years as a coach have taught him plenty about team training and change management. What do you do when one member of the team threatens to hold everyone back?

· Are you the dissenter in your own room?

· How fear of what’s in the gap (or when we feel we’ve missed the mark) can flatten our mood – and how to charge it up again.

· When we have a conversation with fearful members of our team or our own fears, we’re able to compassionately and effectively dissolve them. Leaving them to fester won’t help.

· How we all need to challenge our mindset sometimes (including coaches).

· Why having the right coach will open up dialogues that otherwise may not have occurred. When someone takes the time to ask us the right questions in a safe atmosphere, we’re able to open up to the monologues in our heads.

What kind of conversations are you having with yourself right now? Are you throwing too much light on your struggles and misgivings at this time or could you give your achievements and ambition the floor?

Listen in and then tell us what you think.

If you’ve enjoyed this episode, do you know someone else who would enjoy it too? And please remember to leave us a comment, like and subscribe. Thank you.

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