There She Goes: Solo Travel

著者: Kathryn Sullivan
  • サマリー

  • For travelers of all ages seeking inspiration and encouragement to take off on a solo adventure, whether around the world or within your hometown. Host Kathryn Sullivan celebrates women who have conquered their fears to experience the world on their terms. Each woman shares her unique story about what first prompted her to travel alone and how the confidence, perspective and inner connection found along her heart-led journey changed her life for the better.
    © 2023 There She Goes: Solo Travel
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あらすじ・解説

For travelers of all ages seeking inspiration and encouragement to take off on a solo adventure, whether around the world or within your hometown. Host Kathryn Sullivan celebrates women who have conquered their fears to experience the world on their terms. Each woman shares her unique story about what first prompted her to travel alone and how the confidence, perspective and inner connection found along her heart-led journey changed her life for the better.
© 2023 There She Goes: Solo Travel
エピソード
  • Open Heart, Open Mind with Maya Oren
    2021/11/09

    Maya Oren is a multi-hyphenate, multi-talented human, traveler, storyteller and creative. Her curiosity has led her to explore many cultures, rituals, people, and places, and our conversation reflects the richness of her experience. Maya lives with intention and passion, spirituality and a reverence for this wild world were in, and I’m so excited to introduce you to her.

    Listen to learn what travel means to Maya as a first-generation, multicultural American; the importance of leaving stereotypes at home; a new way to think about souvenirs; steps to overcome the fear of dining alone; and the good kind of heartbreak. Plus, a big personal update from Kathryn!

    Connect with Kathryn
    Instagram
    Email

    Connect with Maya
    Mojalvo Instagram 
    Mojalvo website 
    On Holiday newsletter
    Republic of Georgia award-winning film

    Fun Stuff
    Where Should I Travel (Move!) Next Quiz
    El Camino Travel Clubhouse

    More about Inner Voice
    Episode 12: Following Your Inner Voice with Mairead Kennedy
    Episode 15: The Intuitive Nomad with Susie Emilie 

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    50 分
  • It's All Yoga with Catherine Gallagher
    2021/10/06

    Did you know the word yoga is derived from the Sanskrit word meaning to join, unite, connect? My guest today, Catherine Gallagher, shares how it’s ALL yoga — especially when we’re traveling.

    Catherine is an Award Winning spiritual business owner specialising in transformational yoga (+ surf!) retreats, spiritual business mentorship and training yoga teachers. Catherine is an extremely experienced yoga teacher who hosts retreats globally through her brand “The Empower Method”. Through asanas and heart-opening meditations, Catherine’s classes focus on self-love, peace and compassion. Catherine is also a keen surfer, dedicated foodie and loves anything that allows her to live most of her life outdoors!

    In this episode we talk about: 

    • Catherine following the signs to leave behind her corporate gig and become a full-time yoga instructor
    • Simple ways to energetically connect to a new place through the body
    • Everyday rituals to honor and co-create with the land and sea wherever we are
    • The one yoga pose all travelers should have under their belt
    • Seeking out the magic and the divine in this human experience, near and far
    • Catherine’s top tips for first time solo travelers
    • PLUS a very special discount for There She Goes listeners 


    In all she does, Catherine leads with intention and care -- for others, for our natural world and for herself. I sincerely admire her the business and lifestyle she’s crafted and I have no doubt you will feel the same after this conversation.

    Connect with Kathryn Sullivan
    Email
    Instagram

    Connect with Catherine Gallagher
    Instagram
    Yoga nidra practice (recorded live in Ibiza!)
    Newsletter
    Ibiza Goddess Retreat 2022 (£300 off for There She Goes listeners through October!)
    Free business mentorship training
    The Empower Method monthly yoga subscription 
    Email 

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    53 分
  • Lessons from the Great Outdoors with Christine Reed
    2021/06/24

    Christine Reed is an accomplished backpacker, vanlifer, rock climber, runner and all around rugged outdoorswoman. Her impressive debut memoir Alone in Wonderland examines identity, independence, love, loss, loneliness and the transformative power of solo hiking. We discuss all this and more - perfect for anyone eager to change things up in their life and/or step into the great outdoors! → Show notes and links www.vivientravel.com/podcast/christine

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    54 分

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