• Entitlement is Not Your Emergency: How to Deal with Entitled People Without
    2025/10/17

    Do you ever feel drained by people who expect more than they give — the ones who act like your time, energy, and effort are owed to them? Yep, we’re talking about entitled people.

    In this episode of “They Said She Couldn’t, So She Did!” we’re pulling back the curtain on entitlement:
    ✨ Why some people act entitled in the first place
    ✨ Why their behavior bothers us so deeply
    ✨ How to stop letting it disrupt your peace
    ✨ And 5 powerful tools you can use to handle entitled people without guilt, stress, or second-guessing yourself

    Because here’s the truth: their entitlement is not your emergency. And once you learn how to spot it, set boundaries, and stand firm — you’ll reclaim the energy and confidence that belongs to YOU.

    🎧 Tune in now to learn how to deal with entitled people in every area of your busy life — work, friendships, family, and beyond.

    Want to take this work even deeper? I created a free Journaling Companion: “Protecting Your Peace from Entitled People.” Inside, you’ll find reflection prompts, boundary-setting exercises, and ready-to-use scripts to help you stop overextending and start protecting your energy.

    ✨ Download your free copy now and start honoring your peace today → https://rebrand.ly/m43psxs

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    10 分
  • You Don’t Need Their Approval—Only Your Own
    2025/10/11

    How much of your life has been shaped by other people’s opinions? In this truth-packed episode of They Said She Couldn’t, So She Did, we’re diving deep into the approval trap—why so many of us get caught in the cycle of chasing validation, and how to finally break free.

    I’m sharing a personal story of how one doctor’s biased words shifted the course of my entire career—and what it took years later to realize the real cost of giving someone else that kind of power. Together, we’ll explore:

    • How childhood conditioning fuels our approval addiction

    • The invisible costs of waiting for permission to shine

    • Practical steps to reclaim your voice and give yourself the approval you’ve been searching for

    If you’ve ever felt like you’re holding yourself back because of what “they” might think, this episode is your permission slip to stop waiting and start living boldly.

    💡 Don’t just listen—take action. I created a free Journaling Companion to go with this episode so you can reflect, release, and rewrite your own approval story.

    Download it here: https://rebrand.ly/b1bff6

    Because the truth is, you don’t need their approval—you only need your own.

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    11 分
  • Protecting Your Energy Is a Power Move
    2025/10/02

    Your energy is your most valuable currency—and if you don’t protect it, the world will spend it for you. In this empowering episode of They Said She Couldn’t, So She Did!, we’re diving into what it really means to protect your energy, set emotional boundaries like a boss, and keep your peace in a world that thrives on chaos.

    I’ll share:
    ✨ Why protecting your energy isn’t selfish—it’s smart
    ✨ How to reframe boundaries as empowerment instead of guilt
    ✨ Practical strategies for saying “no” without apology
    ✨ Daily rituals that recharge and keep your energy clean
    ✨ How to surround yourself with people and spaces that lift you higher

    This conversation is your reminder that you don’t have to accept constant depletion as normal. Protecting your energy is one of the most powerful moves you can make—and when you do, you create the space, clarity, and strength to build the life you want.

    And remember: If you don’t like where life is taking you, find another path—or better yet, create your own.

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    9 分
  • The Success You Want Is on the Other Side of Discomfort
    2025/09/25

    What if the very thing you’ve been avoiding—the fear, the stretch, the discomfort—is the doorway to the life you’ve been dreaming about?

    In this episode of They Said She Couldn’t, So She Did!, we’re diving deep into why staying “safe” is costing you more than you think and how to finally step into the courageous version of yourself that your future depends on. You’ll discover why comfort can be a silent dream-killer, how to reframe fear as growth, and the practical ways you can build your courage muscle starting today.

    Through real talk, personal stories, and tangible strategies, you’ll learn how to lean into discomfort as a compass guiding you toward success—not away from it.

    And if you’re ready to stop playing small and start creating the life you deserve, my coaching program is here to help you make that leap with support, accountability, and proven strategies. 🚀 You don’t have to do this alone—click the link below to join us.

    https://www.theysaidshecouldnt.com/store

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    9 分
  • The Power of Micro Habits for Massive Change
    2025/09/18

    Big change doesn’t come from massive overnight transformations—it comes from small, intentional shifts that compound over time. In this episode of They Said She Couldn’t, So She Did!, I’m breaking down the power of micro habits and how they can help you break free from autopilot living.

    I’ll share a personal story of how micro habits helped me rebuild my life after losing my job as a new mom, and why these tiny shifts hold the key to long-term transformation. You’ll also get practical, actionable tips you can start using today to protect your energy, rewire your mindset, and create momentum toward the life you actually want.

    ✨ Here’s what you’ll learn:

    • Why micro habits matter more than big resolutions

    • How to shift your identity first so your habits stick

    • Simple, real-life micro habits you can try today

    • How to stack habits onto routines you already do

    • A 5-step challenge to help you break free from autopilot

    If you’re ready to make massive change—without overwhelm—this episode is your starting point.

    👉 Plus, grab my free Habit Stacking Formula when you subscribe to my email list. It’s a plug-and-play guide to make these habits stick! www.theysaidshecouldnt.com

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    9 分
  • It’s Not Too Late—It’s Your Time
    2025/09/11

    It’s Not Too Late—It’s Your Time

    Have you ever wondered if you missed your moment? In this episode of They Said She Couldn’t, So She Did! I’m breaking down the lie that your dreams have an expiration date. From personal stories to client transformations, I’ll show you why it’s never too late to reinvent yourself, claim your power, and step boldly into your unstoppable era.

    ✨ Listen now, and don’t forget to follow me so you never miss an episode that reminds you—it’s your time!

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    14 分
  • Reclaiming Your Power & Loving Yourself Again After a Narcissistic Relationship
    2025/08/29

    💔 Have you ever walked away from a relationship—romantic, professional, or even a friendship—that left you feeling drained, questioning your worth, and wondering if you’d ever feel like yourself again? You’re not alone.

    In this empowering episode of They Said She Couldn’t, So She Did, host Vicky Guidi dives deep into what it really takes to reclaim your power and love yourself again after being in a relationship with someone who displayed narcissistic traits.

    ✨ Inside this episode, you’ll discover:

    • How to acknowledge the version of yourself you lost—and release her with love

    • Simple but powerful steps to rebuild your self-worth after manipulation and self-doubt

    • How to set non-negotiables and new standards for relationships, careers, and your future

    • Ways to celebrate the stronger, wiser woman you are becoming

    Plus, Vicky shares a free journaling worksheet designed to guide your healing: Reclaiming Your Power: Journaling Prompts. This companion tool gives you space to process, reflect, and remind yourself daily that you are not broken—you are becoming.

    👉 Don’t miss this episode. Tune in now, grab your free worksheet, and start writing a new chapter of your story—one where you rise, reclaim, and create life on your terms.

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    13 分
  • How to Stop Being a People Pleaser: Take Back Your Power, Sis!
    2025/08/21

    Are you constantly saying yes when you really want to say no? Do you find yourself carrying everyone else’s needs while your own sit on the back burner? In this episode of They Said She Couldn’t, So She Did!, Vicky Guidi dives deep into the hidden roots of people pleasing—why so many women fall into this cycle and what it’s really costing us in today’s high-pressure world.

    You’ll learn the six core reasons people pleasing takes hold, from childhood conditioning to cultural expectations, and discover what it steals from your time, energy, and self-worth. Most importantly, Vicky shares five powerful tools to help you break free, set healthy boundaries, and step boldly into your authentic power.

    If you’re ready to stop abandoning yourself for the comfort of others, this episode is your permission slip to choose you—again and again.

    🎧 Tune in now and start reclaiming your voice, your energy, and your leadership.

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    10 分