• Things That Will Help

  • 著者： Buffy Barfoot
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Things That Will Help

著者： Buffy Barfoot
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  • Things That Will Help is a podcast that explores what it’s like to be human, and how to find tools to feel clear, grounded, and happier. Each week, an episode full of rich story-telling and embodied practices that bring the themes Buffy discusses to real life. These stories ahead do not negate the hard or the darkness, but rather point to the lighthouses along the way.
    © 2024 Things That Will Help
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あらすじ・解説

Things That Will Help is a podcast that explores what it’s like to be human, and how to find tools to feel clear, grounded, and happier. Each week, an episode full of rich story-telling and embodied practices that bring the themes Buffy discusses to real life. These stories ahead do not negate the hard or the darkness, but rather point to the lighthouses along the way.
© 2024 Things That Will Help
社会科学 スピリチュアリティ 自伝・回顧録 個人的成功
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エピソード
  • Letters Will Help

    Letters Will Help
    2024/10/01

    The process of writing a letter, in an authentic way, changes you. It marks something, and it is exchange of energy, whether it is delivered to the person it was meant for, or not. Buffy offers the wisdom letters can hold when we write them to our past selves, our future selves, to people who help us, and others who hurt us. Writing letters and receiving letters alchemizes us, and in this episode Buffy shares about how letters of all kinds can help.

    🌱 Learn more about how to work with/hire Buffy.

    🌱 Leave a tip in Venmo: @BuffyTTWH

    🌱 Become a supporter of the podcast on Patreon! Patreon members support the production of the podcast and in return receive embodiment episodes, bonus content, and more here.

    🌱 If you have a question for a future AMA or would like to hear Buffy work your question(s) into an episode, submit them here!

    🌱To inquire about sponsorship opportunities, please email buffymiranda@gmail.com.

    🌱 Follow Buffy on Instagram at @buffymiranda or @thingsthatwillhelppod.

    Contributors: Buffy Barfoot (Host and Producer). Alex Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Ritual Made.
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    26 分
  • Joy Capital Will Help

    Joy Capital Will Help
    2024/09/16

    It is easy for challenging moments in our lives to capture our attention and energy; it is perhaps much more difficult to pay attention to what's beautiful, true, and brings us joy. In this episode, Buffy encourages more presence and attention to what we enjoy - not to bypass the pain, but to build our reserves in order to face what's challenging in our lives with more fortitude, ease, and contentment.

    🌱 Learn more about how to work with/hire Buffy.

    🌱 Leave a tip in Venmo: @BuffyTTWH

    🌱 Become a supporter of the podcast on Patreon! Patreon members support the production of the podcast and in return receive embodiment episodes, bonus content, and more here.

    🌱 If you have a question for a future AMA or would like to hear Buffy work your question(s) into an episode, submit them here!

    🌱To inquire about sponsorship opportunities, please email buffymiranda@gmail.com.

    🌱 Follow Buffy on Instagram at @buffymiranda or @thingsthatwillhelppod.

    Contributors: Buffy Barfoot (Host and Producer). Alex Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Ritual Made.
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    20 分
  • These Piles Will Help

    These Piles Will Help
    2024/09/02

    What is mine now? What is mine for later? What is not mine at all? Buffy offers definitions for these piles that offer clarity, save time, and protect emotional energy.

    🌱 Learn more about how to work with/hire Buffy.

    🌱 Leave a tip in Venmo: @BuffyTTWH

    🌱 Become a supporter of the podcast on Patreon! Patreon members support the production of the podcast and in return receive embodiment episodes, bonus content, and more here.

    🌱 If you have a question for a future AMA or would like to hear Buffy work your question(s) into an episode, submit them here!

    🌱To inquire about sponsorship opportunities, please email buffymiranda@gmail.com.

    🌱 Follow Buffy on Instagram at @buffymiranda or @thingsthatwillhelppod.

    Contributors: Buffy Barfoot (Host and Producer). Alex Ammons (Producer and Editor). Matthew Cooper (Original music). Cover art by Ritual Made.
    続きを読む 一部表示
    23 分

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