You asked, and we answered! Today's episode is presented in a question-and-answer format. You know how they say, "there's no such thing as dumb questions?" You wait until you hear these. Just playing! Also, don't think just because this season is done, you guys can't still submit your questions. We are always looking for more content ideas, and we plan on making Q&A's a thing in the future.

Overall, what a fun ride season one has been. We've learned so much through this process, and we can't wait to bring a better version of this podcast to you next season. Thank you to everyone who has participated and shown support. This is not goodbye but see you soon.

Much love and peace!

It should be no surprise that we are our own biggest critics. From what we do, think, and say, we are in a constant state of judgment. This becomes particularly prevalent when relating it to our own body image. What others see is certainly not how many of us view ourselves. Today's episode attempts to share some of our own body image issues, and we wish to normalize this crisis of self-sabotage. If we are going to live with ourselves for the rest of our lives, it's never too early to start working on our relationship with ourselves. Wherever your journey starts, we want you to know that you're not alone.

Much love and peace!

One of the most underappreciated potentials of being human is the power of our mindsets. From amazing stories of fellow humans completing unthinkable tasks or completely defying the odds, your mindset is your greatest asset. Our hosts discuss the importance of your mindset and some common thinking traps that don't allow our minds to work to their full potential. Do you primarily have a fixed or growth mindset? Hopefully, today's talk will inspire you to look at your mindset and how it brings you up or holds you down!

Much love and peace!