We often take for granted the fact that some of society’s greatest resources are right here in our own communities. Older adults have a lifetime of experiences and years of wisdom to share, and we’re on a mission to help bring their advice to the masses. In this episode, we're back with Part 2 of our recap of the recent advice tent, where real people asked our panel of experts—Holland Home residents—questions on life, love, and everything in between.

In this special bonus episode, we welcome back Heidi VanSledright, who graciously shared her personal journey through grief in a previous episode, “Finding Hope & Healing.” As a part of that journey, Heidi talked about how writing letters to her grief became a tremendous outlet. Here, she is sharing some of those letters. Through these raw and honest words, we hope that listeners find ways to accept and live with their own grief while also finding hope and joy again.

We often take for granted the fact that some of society’s greatest resources are right here in our own communities. Older adults have a lifetime of experiences and years of wisdom to share, and we’re on a mission to help bring their advice to the masses. In this special episode, we recap our advice tent, where real people at the Fulton Street Farmers Market asked our panel of experts—Holland Home residents—questions on life, love, and everything in between.

What is resilience? How can we cultivate it? How can we utilize it for a more positive aging experience? In this episode, we’re joined by author and CEO/Founder of IPV Consulting, Michelle Steffes. She dives into the topic of resilience, sharing tips for embracing change and facing life’s challenges as one ages.

Throughout Season 3 of This Day & Age, we’re exploring how choosing to age with a positive mindset can lead to a more enriching and rewarding experience. In this episode, we talk to two Holland Home senior living residents, Carol and Judy, to hear firsthand how they maintain a positive mindset and the impact it has on their aging journey.

We’re excited to be kicking off Season 3 of This Day & Age, where we’ll cover topics around the theme of “The Art of Positive Aging.” But before we dive in, we wanted to share a quick recap of Season 2, in which we educated listeners on the growing, aging population in America and the implications this has. From the challenges Baby Boomers face to misconceptions about moving into a senior living community and unexpected keys to healthy aging, this episode highlights some of the most important takeaways from our second season.

While grief is most commonly associated with the passing of loved ones, there are a number of different factors that can lead to a higher level of grieving in aging adults. From retirement to becoming empty nesters to physical or mental decline, these natural life transitions and changes can contribute to feelings of anguish. In this episode, we’re joined by Janet Jaymin, Director of Bereavement Services at Faith Hospice, and Bereavement Counselor Jenny Gruppen to discuss how aging adults can cope with the loss of loved ones and other types of grief.