• This Is How I Wiggled Through My Depression

  • 2024/02/18
  • 再生時間: 49 分
  • ポッドキャスト

This Is How I Wiggled Through My Depression

  • サマリー

  • In this episode I talk about what's in my tool belt for depression- magical mood trackers (go apps!), divorcing from productivity guilt, a spiritual experience with a burrito, and yup, the breath.

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あらすじ・解説

In this episode I talk about what's in my tool belt for depression- magical mood trackers (go apps!), divorcing from productivity guilt, a spiritual experience with a burrito, and yup, the breath.

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