• This Is Not About Your Body | Nervous System Regulation w/ Jessica Maguire | S3E11

  • 2024/05/07
  • 再生時間: 1 時間 8 分
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This Is Not About Your Body | Nervous System Regulation w/ Jessica Maguire | S3E11

  • サマリー

  • Welcome to This Is Not About Your Body!

    This week I'm talking with Jessica Maguire, a physiotherapist and creator of the Nervous System School, who teaches people to repair their nervous system using the vagus nerve. Jessica has a book coming out in August called The Nervous System Reset, I can't wait!

    Find more from Jessica on her website and Instagram:

    https://www.nervoussystemschool.com/

    https://www.instagram.com/repairing_the_nervous_system/

    - - - - - -

    My book, "Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues" is OUT NOW! Pick up a copy from your favorite retailer today! I've also released a new course which pairs nicely with the book which you can purchase from my site: The Body Neutrality Blueprint https://www.jessikneeland.com/product-page/BodyNeutralityBlueprint

    - - - - - -

    My e-book is out! Grab a copy of Sustainable Movement here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness

    Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4

    Get my full Body Image Avatar Guide here: https://www.jessikneeland.com/product-page/the-avatar-guide

    Find more resources here: https://jessikneeland.com/

    Instagram: https://www.instagram.com/jessikneeland/

    Patreon: https://www.patreon.com/jessikneeland

    Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYO

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あらすじ・解説

Welcome to This Is Not About Your Body!

This week I'm talking with Jessica Maguire, a physiotherapist and creator of the Nervous System School, who teaches people to repair their nervous system using the vagus nerve. Jessica has a book coming out in August called The Nervous System Reset, I can't wait!

Find more from Jessica on her website and Instagram:

https://www.nervoussystemschool.com/

https://www.instagram.com/repairing_the_nervous_system/

- - - - - -

My book, "Body Neutral: A Revolutionary Guide to Overcoming Body Image Issues" is OUT NOW! Pick up a copy from your favorite retailer today! I've also released a new course which pairs nicely with the book which you can purchase from my site: The Body Neutrality Blueprint https://www.jessikneeland.com/product-page/BodyNeutralityBlueprint

- - - - - -

My e-book is out! Grab a copy of Sustainable Movement here: https://www.jessikneeland.com/product-page/sustainable-movement-a-body-neutral-guide-to-health-fitness

Intro to the 4 Body Image Avatars: https://youtu.be/SsxQ9qO0-a4

Get my full Body Image Avatar Guide here: https://www.jessikneeland.com/product-page/the-avatar-guide

Find more resources here: https://jessikneeland.com/

Instagram: https://www.instagram.com/jessikneeland/

Patreon: https://www.patreon.com/jessikneeland

Buy Me A Coffee: https://www.buymeacoffee.com/dgrRFaBYO

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