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This is a FREE Woman: Trauma Healed Through Movement
- 2024/09/16
- 再生時間： 50 分
- ポッドキャスト
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サマリー
あらすじ・解説
This conversation was powerful and a testimony to what is possible! Jacia Kornwise shares parts of her compelling journey from victimhood to survivorship, illustrating the liberating tool of emotional and physical expression. Her energy, clarity, strength and ability to thrive inspires me…Join us as we explore the deep-seated connection between trauma, movement, and healing. Her insights are enriched with personal stories, including her childhood adversities and the tragic loss of her brother, and her experience as the victim of a violent crime at age 26.We cover the science behind how trauma impacts both the mind and body; discussing the concept of generational trauma and how unresolved issues can be passed down through genetic markers, affecting subsequent generations. Most importantly, Jacia and I recount our personal experiences with trauma, emphasizing the need to reconnect with our bodies to create new neural pathways for healing and freedom.In this episode, we also explore the power of movement beyond just dance—from grounding tools and breathwork to mind-body awareness as Jacia shares tools from her comprehensive coaching programs.Join the conversation.RESOURCES mentioned on this episode:The work of Dr. Bessel Van Der Kolk M.D. lhttps://www.besselvanderkolk.com/Episode # 23 Listen for REAL entitled "Patriarchy Stress Disorder...seriously?!" with Dr. Valerie Rein www.listenforREAL.com/23 and the concept of epigenetics.Join Jacia's six-month VIP and personalized Embodied Soul Coaching program. A cohort uniquely tailored to help you achieve your goals in the most powerful way. Over 30 years as the most effective way to transform. Fully Customized Coaching Journey.Rise Up and Dance Program.Create Your Own Mind-Body-Soul Blueprint.Engage in Daily Movement Practices.Weekly Individual Coaching Sessions.Daily Content and Accountability.Ongoing Support.If you’re ready to transform your life and step fully into your potential, don’t hesitate—secure your spot now. Email jacia@jaciakornwise.com with the words NowCohort.Guest Bio:Jacia Kornwise is known as a Master in Moving your Mojo. With A master's in both counseling psychology and coaching and certified training in 5 rhythms dance, breath work , and somatic techniques, she has been working with people for over three decades, moving out of stuckness, trauma and self-sabotage and inspiring them into joy, success, authenticity and freedom. As a survivor of multiple traumas and much grief, she leads the work with her heart and from the inside out. She is a TEDx and Keynote speaker, 3 x award-winning author of "The Love Ball Game - Embracing Yourself and Embodying Your Soul"Website: https://jaciakornwise.com/Instagram link: https://www.instagram.com/jaciakornwise/Facebook link: https://www.facebook.com/jaciakornwiseLinkedin link: https://www.linkedin.com/in/jacia-kornwise-14b2a513/YouTube link: https://www.youtube.com/channel/UC2LhNk8s56Pn1JZ0UGDqtNAAmazon link: https://www.amazon.com/Love-Ball-Game-Embracing-Embodying/dp/B0CP4RJ5RX About Jen Oliver:I pursue and create environments where we converse on the REAL stuff that changes us. I’m designed to bring others on my personal journey with honest admissions to help us all transform - that’s my sweetspot and I speak, lead, and write from that space.REAL conversations stir deeper connection and community - to explore ways that you can work with me, go to:email: jen@REALjenoliver.compodcast website: ListenForREAL.comwebsite: REALJenOliver.comLinkedIn:@realjenoliverInstagram: @realjenoliverFacebook: @realjenoliverIf you believe conversations like these belong in the world, please subscribe, rate & review this podcast - and even better, share it with someone else as a REAL conversation starter. Subscribe to all things Jen at REALJenOliver.