エピソード

  • 205. Practical Steps to Building Financial Health in 2025 with Loral Langemaier
    2025/01/27

    In this power-packed episode of the Thrive State Podcast, Dr. Kien Vuu is joined by the incredible Loral Langemeier, a renowned wealth expert and founder of Live Out Loud, Inc. Loral shares how you can achieve financial freedom, master your mindset, and create the life you desire. From practical tips on investing to creating a mindset for success, this episode is a must-listen for anyone looking to level up their life and finances.

    🔥 Follow Dr. V @doctorvmd for daily health, wealth, and longevity tips.
    📚 Grab your copy of Thrive State, the #1 Amazon bestseller, at ThriveStateBook.com.

    Episode Highlights:

    • Loral Langemeier and Financial Freedom
    • Shifting Your Money Mindset: Why Most People Get It Wrong
    • How to Invest in Yourself for Maximum Returns
    • Creating Passive Income Streams: What You Need to Know
    • The Role of Purpose in Wealth Building and Success
    • The Secrets to Managing Your Time, Money, and Energy

    続きを読む 一部表示
    51 分
  • 204. Cultivating Confidence: Overcome Fear, Self-Doubt and Insecurity with Emily Ford
    2025/01/20

    Are you ready to build mental fortitude and transform your healing journey? Join Dr. Kien Vuu (@doctorvmd) as he chats with Emily, a powerhouse of resilience and inspiration, about the secrets to cultivating mental strength, self-care, and daily growth.

    In this episode, Emily shares her unique approach to healing and mindset development, including her VIP program that provides weekly motivation and tools for lasting transformation. Don't miss this engaging conversation full of actionable takeaways for living your best life.

    👉 Follow Dr. V on Instagram: @doctorvmd
    👉 Grab your copy of the #1 Amazon bestseller Thrive State: thrivestatebook.com
    👉 Get your free resource guide to longevity and human potential: thrivestatestarter.com

    Episode Highlights:

    • Emily' journey of resilience
    • Why healing starts with mental fortitude
    • Daily practices to enhance your mindset
    • The power of community and VIP motivation programs
    • Emily’s VIP package: Texts, newsletters, and daily encouragement
    • Thoughts on women leaders and future collaboration
    続きを読む 一部表示
    36 分
  • 203. Master Your Center: The Access Point for Your Limitless Potential with Sifu Singh
    2025/01/13

    In this transformative episode of the Thrive State Podcast, Dr. Kien Vuu is joined by an expert in martial arts and mental fitness who unveils the concept of "mind boxing"—an extraordinary technique that combines Tai Chi, Qigong, and mindfulness to defeat the internal battles we all face. Together, they discuss practical, actionable strategies to silence the negative voices in your head, overcome self-doubt, and tap into your full mental potential.

    This episode is all about unlocking your inner peace and mental resilience. Whether you’re dealing with stress, anxiety, or limiting beliefs, this conversation offers powerful tools you can begin applying immediately to take control of your mental and emotional state.

    Episode Highlights:


    *Introduction to Mind Boxing
    Dr. V welcomes his guest and dives into the transformative concept of mind boxing—combining ancient practices with modern mindfulness techniques to silence your inner critics.

    *What is Mind Boxing? A New Way to Conquer Your Thoughts
    Discover how mind boxing isn’t about fighting external forces, but rather using Tai Chi and Qigong to combat your internal struggles.


    *Overcoming Negative Thoughts: The Mind Boxing Process
    Learn how to identify negative thoughts, challenge them, and return to the present moment with tools like mindfulness and focused breathing.

    *Building Mental Resilience with Tai Chi and Qigong
    The guest shares the profound benefits of Tai Chi and Qigong for emotional and mental strength, including how they boost mental clarity and reduce stress.


    *Powerful Insights from Bruce Lee and African Proverbs
    Dr. V and his guest explore the wisdom of Bruce Lee and share an African proverb that underscores the importance of mental peace in personal growth.


    *The Role of Teachers and Mentors in Personal Transformation
    Both Dr. V and his guest reflect on their own journeys and how mentorship has played a vital role in their development and mental well-being.


    *Mastering Your Inner Peace
    A final reflection on the importance of creating an inner balance and how practicing mind boxing can lead to lasting peace and resilience in the face of life's challenges.

    続きを読む 一部表示
    1 時間 1 分
  • 202. Building the Foundations for Sustainable Wealth in 2025 with Ryan Pineda
    2025/01/06

    In this episode of the Thrive State Podcast, Dr. Kien Vuu sits down with entrepreneur and wealth-building expert Ryan Pineda to talk about how to live a truly fulfilling life—one that integrates wealth, health, and a deep sense of purpose. Ryan shares his personal story of growth, his approach to health optimization, and how his spiritual foundation has shaped his success. If you’re ready to optimize your health, build wealth, and live a purpose-driven life, this episode is for you!

    Episode Highlights:

    • Why it’s important to approach life with a foundation of purpose

    • The Reality of Building Wealth

    • The Importance of Health and Fitness

    • Spiritual Foundation and Emotional Health

    • Living with Purpose: The Wealthy Way

    • Practical Resources for Building Wealth and Health

    • How to align your actions with your spiritual beliefs

    Follow Doctor V @doctorvmd for more insightful content on health, wealth, and living with purpose.

    Get your copy of the 2nd edition of Thrive State, a #1 bestseller on Amazon, at thrivestatebook.com!

    Download your free rich resource guide for exercises on longevity and human potential at thrivestatestarter.com!

    続きを読む 一部表示
    46 分
  • 201. Mastering Your BioEnergetic State - the keys of health, happiness, and human potential
    2024/12/30

    Is love the ultimate key to health and happiness? In this heartfelt episode, Dr. Kien Vuu explores the science of meaningful relationships and how connection impacts your physical and emotional well-being. Discover actionable strategies to deepen bonds, navigate challenges, and create a thriving relationship.

    Timestamps:

    • [0:00] Welcome & Why Relationships Matter
      Learn how relationships influence mental, emotional, and physical health.

    • [10:30] The Science of Connection
      Explore how the human body responds to love, stress, and security in relationships.

    • [21:15] Practical Tips for Thriving Relationships
      Actionable insights for building trust, enhancing communication, and deepening connection.

    • [35:00] Final Thoughts: Love as Medicine
      Dr. V reflects on how strong relationships can transform your health and happiness.

    If you’re ready to optimize your relationships and your life, this episode is a must-watch!


    👉 Get your free Longevity & Human Potential guide: thrivestatestarter.com
    📘 Grab the #1 Bestseller Thrive State: thrivestatebook.com
    📲 Follow Dr. V for more tips: @doctorvmd

    続きを読む 一部表示
    59 分
  • 200. Cultivating Unshakeable Standard and Mindset for Peak Performance with Ben Newman
    2024/12/23

    In this episode of the Thrive State Podcast, Dr. Kien Vuu welcomes Ben Newman, a Peak Performance Coach, to discuss cutting-edge insights into longevity, health optimization, and the latest biohacking techniques. With a focus on sustainable practices, emotional mastery, and mindset, Ben Newman shares valuable advice on achieving optimal health, living longer, and unlocking your full potential.

    Key Topics Discussed:

    • Health Optimization Techniques

    • Biohacking & Anti-Aging

    • Mindset & Purpose for Longevity

    • Overcoming Emotional Barriers to Well-Being

    • Real-Life Applications of Health Strategies

    Dr. Kien Vuu, a renowned expert in health and longevity, brings his deep knowledge of human performance to this conversation. Whether you're interested in biohacking, longevity, or improving your emotional resilience, this episode is packed with actionable insights to help you thrive!

    続きを読む 一部表示
    39 分
  • 199. Four Easy Steps for a Massive 2025 Transformation with Rebecca Whitman
    2024/12/16

    In this episode of the Thrive State Podcast, Dr. Kien Vuu opens up about the importance of recalibrating our lives to align our energy with our true purpose. Joined by Rebecca Whitman, they dive deep into how hustle culture and the need for constant success can lead to burnout and disconnection from our heart’s true desires. Dr. Vuu shares insights into his own journey of navigating a fast-paced career, focusing on maintaining balance, ease, and connection.

    Episode Highlights:

    • The Pressure of Hustle Culture
    • Balancing Entrepreneurship and Heart Space
    • The Role of Faith in Overcoming Burnout
    • Finding Flow and Ease in Work and Life
    • Recalibrating for the Future

    If you're ready to shift from constant hustle to sustainable success, this episode will give you the tools to recalibrate your approach and start living a more balanced, purpose-driven life.

    🔹 Follow Dr. Kien Vuu on Social Media:

    • Instagram: @doctorvmd

    • Twitter: @doctorvmd

    • Website: www.kienvuu.com

    🔹 Get Dr. Kien Vuu’s Book, Thrive State (2nd Edition):
    Order it today on Amazon and learn the principles that can transform your life: ThriveStateBook.com

    🔹 Download Your Free Longevity & Performance Resources:
    Get Dr. Vuu’s free guide with exercises and longevity tools: ThriveStateStarter.com

    続きを読む 一部表示
    38 分
  • 198. Food and Nutrition for Optimal Mental Health with William Li, MD
    2024/12/09

    In this episode of the Thrive State Podcast, Dr. Kien Vuu sits down with Dr. William Li, a world-renowned medical doctor and researcher, to explore the groundbreaking science of angiogenesis—the process by which new blood vessels are formed in the body. They dive into how angiogenesis affects everything from cancer prevention to healing and longevity. Dr. Li shares powerful insights on how the food we eat can influence our health at the cellular level and offers practical advice on how to optimize your diet for disease prevention and overall well-being.

    Don't miss out on this fascinating conversation on how the right foods can boost your health and healing power. Tune in to learn more!


    Episode Highlights:

    • What is Angiogenesis?

    • The Link Between Angiogenesis and Disease

    • How Foods Influence Angiogenesis

    • Foods that Fight Cancer and Other Diseases

    • Practical Tips for Everyday Wellness

    • The Future of Medicine and Food

    続きを読む 一部表示
    39 分