-
Time Management for the Highly Effective Man - How to Fit Fitness, Family, and Work into Your Schedule
- 2024/10/07
- 再生時間: 20 分
- ポッドキャスト
-
サマリー
あらすじ・解説
Struggling to balance fitness, family, and career? In this episode of "The Highly Effective Man", host JP Bolwahnn, a 13-year Navy SEAL veteran, college athlete, firefighter, and life coach, breaks down real-life strategies to master *time management* and fit everything into your day without sacrificing your health, relationships, or career goals.
Discover how to prioritize like a pro, build routines that stick, and use time blocking to stay focused and efficient. Learn practical tips for combining fitness with family time, cutting out distractions, and saying ‘no’ to time-wasters that pull you off course. Whether you're a busy man over 35 trying to maintain peak fitness while balancing a demanding career and family life, or just looking for ways to maximize your productivity, this episode will give you the mindset shifts and tools you need to reclaim control of your time and become "The Highly Effective Man".
Kickstart your goals and unlock The Highly Effective Man within you by connecting with JP and other like-minded men here:
https://www.skool.com/thehighlyeffectiveman/about
Send us a text