• Tips and Tricks for Toddlers #3 “Identifying Sensations – Helping Children Figure Out What They Need. "

  • 2022/12/19
  • 再生時間： 4 分
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Tips and Tricks for Toddlers #3 “Identifying Sensations – Helping Children Figure Out What They Need. "

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  • Just in time for the holidays! My intention with this third short mindfulness recording is to help children (and adults) manage some of the issues that arise around this time of year. Food and weather come to mind mainly. Overindulging can occur which can cause tummy aches and a too full digestive tract. This can lead to congestion or more susceptibility to colds and flus.

    “Identifying Sensations” is a great introduction to connecting with both physical and emotional signals that the body gives. Listening to your body’s responses is a mindful practice we can all use! I’m hoping you will take advantage of this 4 minute recording for yourself and the young ones in your life. I recommend a few minutes afterwards for reflection and/or discussion.

    Enjoy! Happy and Healthy Holidays to you!

    Send comments or questions to Sheila at notablehealing@gmail.com

    Please “like” us on your social media platform and “view and subscribe” on Notable Healing Sheila Fox YouTube channel

    Resources: www.notablehealing.com and YouTube Channel “Notable Healing Sheila Fox”



    Support this podcast at — https://redcircle.com/notable-healing/donations
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あらすじ・解説

Just in time for the holidays! My intention with this third short mindfulness recording is to help children (and adults) manage some of the issues that arise around this time of year. Food and weather come to mind mainly. Overindulging can occur which can cause tummy aches and a too full digestive tract. This can lead to congestion or more susceptibility to colds and flus.

“Identifying Sensations” is a great introduction to connecting with both physical and emotional signals that the body gives. Listening to your body’s responses is a mindful practice we can all use! I’m hoping you will take advantage of this 4 minute recording for yourself and the young ones in your life. I recommend a few minutes afterwards for reflection and/or discussion.

Enjoy! Happy and Healthy Holidays to you!

Send comments or questions to Sheila at notablehealing@gmail.com

Please “like” us on your social media platform and “view and subscribe” on Notable Healing Sheila Fox YouTube channel

Resources: www.notablehealing.com and YouTube Channel “Notable Healing Sheila Fox”



Support this podcast at — https://redcircle.com/notable-healing/donations
続きを読む 一部表示

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