In this episode of Tips for the Transition: The Career Roadmap, I talked with Dr. Letitia Wright, a trailblazing businesswoman and media mogul who made a bold pivot from a career in medicine to become the Executive Producer and host of her nationally syndicated television show, Wright Place TV. Dr. Wright shares her journey of reinvention and the strategies she’s learned for navigating career pivots, especially when the path forward is uncertain.

Dr. Wright sheds light on why more people than ever are considering significant career shifts and offers practical advice on how to embrace change, overcome fear, and successfully navigate industry transitions. Whether you’re contemplating a career pivot or in the middle of one, this episode is packed with actionable tips to help you thrive in your new direction.

CONNECT WITH DR. LETITIA WRIGHT
Executive Producer, TV Host, Speaker

Website: wrightplacetv.com

LinkedIn: linkedin.com/in/drletitiawright

Chat with Dr. Wright: drwright.youcanbook.me


CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

Women leaders face unique challenges and opportunities when times are uncertain. If you’re wondering what’s next or seeking more meaningful work, the key to unlocking possibilities starts with understanding where you stand right now. These tools will help. Learn more: transitionandthrivewithmaria.com

LinkedIn: linkedin.com/in/mariatomaskeegan

In this episode of Tips for the Transition: The Career Roadmap, María Tomás-Keegan chats with Tess Cheng, a certified health and wellness coach with over a decade of experience helping busy professionals prioritize their brain health and overall well-being.

Tess specializes in guiding women leaders, helping them maintain cognitive function and resilience, particularly during high-pressure situations and significant life transitions.

Throughout the conversation, Tess will emphasize the importance of “giving your brain a break” and introduce practical brain-boosting strategies that women can easily incorporate into their hectic schedules. We’ll discuss the unique cognitive challenges women face in leadership roles and why it’s critical to prioritize brain health.

She’ll talk about how many physicians overlook cognitive health, share insights on the link between brain health and resilience, and highlight proactive steps women can take to protect their long-term cognitive function, especially in light of Alzheimer’s risks.

Don’t miss this enlightening episode to learn what’s good for your brain.

CONNECT WITH TESS CHENG
Health & Wellness Coach

Website: glowithtess.com

LinkedIn: linkedin.com/in/tess-cheng-ms

Tess’ Gift: Guide to Better Sleep Every Night tinyurl.com/GWTSleepGuide


CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

They say it takes a village, and the women leaders in the Take the Wheel Leadership Alliancemay be the village you need. We empower each other to build strategic alliances that help move us forward in our careers and lives, collaborate to enhance self-advocacy, decision-making, leadership, and personal growth skills, and support each other through challenges, brainstorm solutions, and celebrate successes. And much more.

If you’re intrigued by whether this is the village for you, click here to learn more:
resources.transitionandthrivewithmaria.com/alliance-2024

LinkedIn: linkedin.com/in/mariatomaskeegan

This week, María sits down with Stephanie Warlick, a dynamic leader and founder of 5FT View Consulting. With over 30 years of experience guiding professionals and small businesses toward sustainable growth, Stef is known for her unique “Stand in the Gap Method,” which helps leaders, business owners, and teams bridge critical gaps and achieve success.

Stef shares her insights on “standing in the gap” — whether solving organizational challenges, fostering equity in the workplace, or transforming team dynamics by employing an entrepreneurial mindset.

Stef discusses the vital importance of creating genuine equity, not just equality. She explains how to approach your career as an opportunity to become a solution provider, which sets you apart in today’s workforce. She’ll also offer valuable tips on leadership, overcoming challenges, and balancing career and motherhood.

Join us for another inspiring and informative conversation.

CONNECT WITH STEPHANIE WARLICK
Founder & CEO | 5FT View Consulting

Website: 5ftview.com

LinkedIn: linkedin.com/in/stephaniewarlick

Stef’s Gift: $500 Discount off her 12-week Stand in the Gap 1:1 Coaching Program

Visit 5ftview.com/online-programs and enter code PODCASTMARIA


CONNECT WITH YOUR HOST, MARÍA TOMÁS-KEEGAN
Certified Career & Life Coach | Transition Expert

They say it takes a village, and the women leaders in the Take the Wheel Leadership Alliance may be the village you need. We empower each other to build strategic alliances that help move us forward in our careers and lives, collaborate to enhance self-advocacy, decision-making, leadership, and personal growth skills, support each other through challenges, brainstorm solutions, celebrate successes, and much more.

If you’re intrigued by whether this is the village for you, visit this link:
resources.transitionandthrivewithmaria.com/leadership-2024

LinkedIn: linkedin.com/in/mariatomaskeegan