• To Bulk or Not To Bulk? Should you lose weight or build muscle when you start the gym?

  • 2022/04/11
  • 再生時間： 6 分
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To Bulk or Not To Bulk? Should you lose weight or build muscle when you start the gym?

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  • Are you new to the gym but not sure whether you should start with a bulk (building muscle) or a cut (losing body fat mass). Can you do both at the same time? In this session I'll cover what bulking and cutting are, which you should start with and how to do your first cut or bulk correctly!
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あらすじ・解説

Are you new to the gym but not sure whether you should start with a bulk (building muscle) or a cut (losing body fat mass). Can you do both at the same time? In this session I'll cover what bulking and cutting are, which you should start with and how to do your first cut or bulk correctly!
続きを読む 一部表示

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