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  • Celebrating 1 Year of To North Bay With Love

    Celebrating 1 Year of To North Bay With Love
    2024/09/17
    The Echo Community Podcast Network launched on Sept 14th 2023 with To North Bay With Love being the flagship show that launched the network.

    Lisa is joined by fellow Echo team members Scott Clark and Dave Dale to reminisce and reflect on the first year and almost 100 episodes of this podcast!

    • Looking back at 1 year 2:10
    • Favourite on-site podcast 6:30
    • Dave and Scott’s favourite episodes 13:40
    • Looking to future guests and episodes 20:00




    For exclusive North Bay updates and insights, subscribe to our newsletter Echo Essentials.

    Stay connected with Echo on social media: @NorthBayEcho

    Production Credits:
    • Host: Lisa Boivin
    • Producer: Ben Sargent
    • Content Director: Dave Dale
    • Produced by Story Studio Network & Clark Communications

    Don't miss out on the latest from North Bay's cherished podcast – subscribe and join the conversation today!
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    35 分
  • Getting the Best Out of Your Body as You Age

    Getting the Best Out of Your Body as You Age
    2024/09/10
    Cassidy Bale, fitness and nutrition coach, joins Lisa to talk about Lisa’s journey with Cassidy to getting back into shape following an accident pre covid.

    Cassidy tells her story of how she ended up studying in the US and how as you age you have to change the way you approach fitness and diet.

    You can find more info on Cassidy on her website: https://www.coachingbycass.com/

    • Cassidy shares her fitness journey 3:20
    • What pushed her to go to school in the US 12:30
    • Changing diet as you age 18:30
    • Advice to people struggling with their weight 22:40




    For exclusive North Bay updates and insights, subscribe to our newsletter Echo Essentials.
    Stay connected with Echo on social media: @NorthBayEcho
    Production Credits:
    • Host: Lisa Boivin
    • Producer: Ben Sargent
    • Content Director: Dave Dale
    • Produced by Story Studio Network & Clark Communications

    Don't miss out on the latest from North Bay's cherished podcast – subscribe and join the conversation today!
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    34 分
  • Recognizing North Bay’s History of Entertainers

    Recognizing North Bay’s History of Entertainers
    2024/09/03
    Longtime musician and songwriter John MacDonald joins the show to talk about the upcoming North Bay Entertainers’ Hall of Recognition Introduction Gala.

    John talks about his personal journey as a songwriter and performer and being on the board for this upcoming set of inductees.

    Tickets are on sale for September 13th at the Davedi Club and you can find all of the information here: https://northbayhallofrecognition.com/2024-inductees-annouced/

    • John joins the show to talk about the upcoming gala 2:40
    • How the Hall has changed over the course of it’s existence 7:00
    • John’s personal journey with music 14:20
    • The 2024 nominees 27:00


    For exclusive North Bay updates and insights, subscribe to our newsletter Echo Essentials.

    Stay connected with Echo on social media: @NorthBayEcho

    Production Credits:
    • Host: Lisa Boivin
    • Producer: Ben Sargent
    • Content Director: Dave Dale
    • Produced by Story Studio Network & Clark Communications

    Don't miss out on the latest from North Bay's cherished podcast – subscribe and join the conversation today!
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    31 分
  • How a Movie Started the Conversation on Mental Health

    How a Movie Started the Conversation on Mental Health
    2024/08/27
    Malinda Hirvilammi, the Health Promotions Coordinator at CMHA North Bay and District, joins the show to chat about the hit movie Inside Out and it’s sequel Inside Out 2. Both the movies have brought forward the idea and importance of talking about mental health.

    Malinda also shares how CMHA in North Bay can help people who are struggling with their mental health.

    You can find more information by visiting their website: https://nbd.cmha.ca/

    Or by calling: 705-476-4088

    • Malinda joins to chat mental health 2:50
    • Why is mental health a taboo topic? 7:50
    • What does CMHA do? 20:00



    For exclusive North Bay updates and insights, subscribe to our newsletter Echo Essentials    .

    Stay connected with Echo on social media: @NorthBayEcho

    Production Credits:
    • Host: Lisa Boivin
    • Producer: Ben Sargent
    • Content Director: Dave Dale
    • Produced by Story Studio Network & Clark Communications

    Don't miss out on the latest from North Bay's cherished podcast – subscribe and join the conversation today!
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    30 分
  • Fran Hanover Shares Her Unique Perspective on the Blues

    Fran Hanover Shares Her Unique Perspective on the Blues
    2024/08/20
    Fran Hanover was one of the first guests on the To North Bay With Love podcast when it launched last fall. The Echo team caught up with Fran recently at the WKP Kennedy Gallery in the Capitol Centre to chat about her latest art exhibit: Kissing in the Dark: The Secret Life of the Blues.

    Fran shared with Lisa how she was inspired by famous blues songs and decided to illustrate what those songs represented to her.


    The exhibit is up until August 30th and you can find more information here: https://capitolcentre.org/all-events/gallery-events-exhibitions/kissing-in-the-dark-the-secret-life-of-blues-by-franhanover


    • Fran joins the show 2:50
    • Inspiration for her art 7:55
    • The music behind the paintings 13:00
    • Fran talks about getting awarded the show 23:20


    For exclusive North Bay updates and insights, subscribe to our newsletter Echo Essentials.

    Stay connected with Echo on social media: @NorthBayEcho

    Production Credits:
    • Host: Lisa Boivin
    • Producer: Ben Sargent
    • Content Director: Dave Dale
    • Produced by Story Studio Network & Clark Communications

    Don't miss out on the latest from North Bay's cherished podcast – subscribe and join the conversation today!
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    33 分
  • North Bay’s Fringe Festival is Attracting National Attention

    North Bay’s Fringe Festival is Attracting National Attention
    2024/08/13
    Kelsey Ruhl joins the show to talk about the 11th annual On the Edge Fringe Festival starting tomorrow (Aug. 14). Kelsey talks about the blood, sweat and tears that have gone into making this show happen every year after year.

    North Bay’s Fringe festival has also garnered attention fr    om people all across Canada, which speaks volumes about the work Kelsey and her team have done.

    In the pre-show portion of the podcast, Lisa and Ben talk about both of them being fair-skinned and how sunscreen is essential for protection from harmful UV rays.

    Find out more by following the link: https://fringenorth.com/

    • Lisa and Ben talk about the importance of sunscreen 2:10
    • Kelsey joins to talk Fringe 7:00
    • How can you get more info on Fringe 17:00



    For exclusive North Bay updates and insights, subscribe to our newsletter Echo Essentials.

    Stay connected with Echo on social media: @NorthBayEcho

    Production Credits:
    • Host: Lisa Boivin
    • Producer: Ben Sargent
    • Content Director: Dave Dale
    • Produced by Story Studio Network & Clark Communications

    Don't miss out on the latest from North Bay's cherished podcast – subscribe and join the conversation today!
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    28 分
  • Exploring North Bay and Canada’s Rich Aerospace Defense History

    Exploring North Bay and Canada’s Rich Aerospace Defense History
    2024/08/06
    North Bay has a rich and storied military history and is also home to the Canadian Forces Museum of Aerospace Defense.

    Lisa visited the museum to chat with Bethany and Maya about what the museum offers and where a lot of the exhibits come from and why museums are an important part of our community.
    • Bethany talks about the museum’s exhibits 2:00
    • The museums interactiveness with it’s items 5:30
    • Maya talks about the importance of museums 12:20
    • When can you visit? 21:40



    For exclusive North Bay updates and insights, subscribe to our newsletter Echo Essentials.

    Stay connected with Echo on social media: @NorthBayEcho

    Production Credits:
    • Host: Lisa Boivin
    • Producer: Ben Sargent
    • Content Director: Dave Dale
    • Produced by Story Studio Network & Clark Communications

    Don't miss out on the latest from North Bay's cherished podcast – subscribe and join the conversation today!
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    26 分
  • Gateway Home Hardware is More Than Just a Hardware Store

    Gateway Home Hardware is More Than Just a Hardware Store
    2024/07/30
    Gateway Home Hardware on Algonquin has been a staple of North Bay for over 60 years since opening in 1959. James Ahola took over the business from his father Henry and has continued the legacy with an emphasis on customer service and employee satisfaction.

    Lisa sits down with happy staffers Evan and Nicole to talk about what makes the store so unique. And James shares the history of the store and how their business strategy is to focus on employee morale and customer satisfaction, with profit coming naturally from that combination. At the end, Lisa also gets to ring the famous gong!


    • Why Evan has been with the store for 10 years 2:52
    • The customer service experience 8:40
    • The history behind the store 12:40
    • Lisa rings the gong 23:30



    For exclusive North Bay updates and insights, subscribe to our newsletter Echo Essentials.

    Stay connected with Echo on social media: @NorthBayEcho

    Production Credits:
    • Host: Lisa Boivin
    • Producer: Ben Sargent
    • Content Director: Dave Dale
    • Produced by Story Studio Network & Clark Communications

    Don't miss out on the latest from North Bay's cherished podcast – subscribe and join the conversation today!
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    24 分