• To Succeed... Just Let Go

  • 著者: Willie Horton
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To Succeed... Just Let Go

著者: Willie Horton
  • サマリー

  • I’m Willie Horton and I’m a psychologist - from Dublin Ireland, living in the French Alps - each week we explore how to change the way you think and... change your life. Cognitive psychology and neuroscience provide the evidence that anyone - that means you! - can take charge of how the mind works, restructure the brain's key components and... change your life. The really cool news is: what you need to do to change your life is breathtakingly simple and you'll find your health, wealth, fitness, wellbeing, happiness and peace of mind simply flow when you're flowing in the moment. And you can get involved too - we can start talking in my private Facebook Group called… To Succeed… Just Let Go - just let go here: https://www.facebook.com/groups/100414346687833 To find out more about me go to: https://www.willie-horton.com
    Copyright 2025 Willie Horton
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あらすじ・解説

I’m Willie Horton and I’m a psychologist - from Dublin Ireland, living in the French Alps - each week we explore how to change the way you think and... change your life. Cognitive psychology and neuroscience provide the evidence that anyone - that means you! - can take charge of how the mind works, restructure the brain's key components and... change your life. The really cool news is: what you need to do to change your life is breathtakingly simple and you'll find your health, wealth, fitness, wellbeing, happiness and peace of mind simply flow when you're flowing in the moment. And you can get involved too - we can start talking in my private Facebook Group called… To Succeed… Just Let Go - just let go here: https://www.facebook.com/groups/100414346687833 To find out more about me go to: https://www.willie-horton.com
Copyright 2025 Willie Horton
エピソード
  • Beyond Caring
    2025/04/02

    This episode goes beyond caring in a variety of different ways.

    First of all, most people don't care about themselves first of all! You are the most important person in your life and, if you don't care for yourself, you're in no position to care for anyone else.

    Not just that, if you don't care for yourself, you're currently missing and will continue to miss your own life.

    But we go further beyond caring in this episode because, it's only when you literally "go beyond caring" that all that's best starts flowing for you.

    In this context, caring is synonymous with wondering - "when will my Perfect Moment happen?" - which leads to worrying, which leads to frustration, which leads back into the dark vortex created by thought that divorces you from the here and now where, if you've gone beyond caring, you'll simply be aware of and embrace the opportunities or synchronicities that will allow all good things "fall into your lap".

    Laced with a few good, practical, stories - from people who, having gone beyond caring, have had their "ideal" scenarios "just happen" - this episode is like a user's manual on how to great your ideal life.

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    31 分
  • How to Manifest - Manifestation Explained
    2025/03/26

    Well, actually, this episode is about so much more than that!

    Manifestation is grossly misunderstood, dare I say it, grossly... mis-sold.

    You are already good at "manifesting" - because, not only can everyone do it, everyone is manifesting - all of the time.

    It's just that most people - unaware "normal crazy people" - are manifesting what they don't want!

    So, what is manifesting? How can you manifest what you actually want? Or, more to the point and better again, how can you manifest what's best for you?

    All your questions about manifesting and manifestation are answered in juts over thirty minutes. Worth a listen...

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    32 分
  • Stuck? Stressed? Time to Change
    2025/03/19

    Everything that's wrong in your life comes from thought. All good things flow, when you're in flow.

    In this episode we explore how people get stuck, how they can be paralysed by fear to the point of panic, how people end up by putting themselves in the nearest cardiac unit.

    For example, the physical effects of stress are very real indeed but the root cause is imagined - an automatic flurry of thoughts that tigger all the wrong things to happen in your body.

    A mind that is ill at ease creates a body of disease.

    Never mind. It's all normal and it will pass!

    All you have to do is not think - we're at our very best when we're not thinking.

    Then, you can tune in to what's going on, notice the synchronicities, allow yourself be guided by them in harmony with your gut instinct and... do.

    And the doing comes effortlessly. All good things flow when you're in flow.

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    30 分

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