In this episode, we talk with Mary Ann Galicia. After losing the love of her life to a massive heart attack at 39, Mary Ann's world was turned upside down. Mary Ann shares her experience dealing with grief in hopes that her story will help someone in a similar situation.

Constance and Jerome discuss boundaries, why you need them and how their lives have improved as a result of having them.

This episode's guest is Mike Mihelich. He was divorced from his first wife in the early 70's when the term narcissist wasn't as prevalent in society as it is today. Despite this, Mike educated himself on narcissism and devised ways to co-parent with a narcissist.

Yoga Therapist Beth Nuesser shares how she became a Yoga Therapist and how she has helped children and adults overcome trauma and live better lives. She also shares a secret for increasing confidence when faced with stressful situations.

She can be reached at https://evokecounseling.com/ and https://www.bethnuesser.com/

In this episode we speak with Katherine Buoscio. Katherine is a certified, professionally trained life and business coach. Her passion is working with adults with ADHD. She discusses adult ADHD, her experience working with her clients and some success stories. Katherine can be reached at https://www.boundless-coaching.com/

In 2019, after being diagnosed with cancer and given several years to live, Peter Canellis incorporated sound energy as part of his treatment. He later quit a 6 figure job to bring sound energy to people with cancer and many other challenges. Peter tells us about his journey to becoming a Sound Energy Practitioner. His center is located at 639 W Diversey in Chicago. He can be reached at 708-228-2477 and www.Saints-Angels.com

At the start of the year many of us want to make changes but have no idea where to start. In this episode we share 12 tips for getting your life in order. You can do one each month and by the end of the year, you will have transformed your life!

Many people make a new year's resolution to eat less. But do you know what's in the food you're eating? Today we discuss U.S. food ingredients that are banned in other countries.