They didn't give up on us, don't give up on them.

***Trigger Warning***

In this episode, we had the privilege of speaking with Kurt Leffler II, a U.S. military veteran and member of a multi-generational military family (Visit his YouTube Channel Here). Our conversation highlighted the critical importance of mental health support for veterans and the need to dismantle the stigma surrounding trauma. By acknowledging the challenges faced by veterans and providing adequate resources, we can optimize their post-service experiences.

Kurt P. Leffler II is a complex and resilient individual with a remarkable life story. Born in the Philippines and adopted by an American military family, he experienced a tumultuous childhood marked by violence, instability, and mental health struggles. Despite these challenges, Leffler served in the U.S. Army for 11 years and pursued a career as a martial artist and gym owner. He is a survivor of multiple suicide attempts and has been sober since 2016. Currently, Leffler is focused on healing and sharing his experiences to help others.

T4TCS YouTube: https://www.youtube.com/@T4T-CS

T4TCS Blog: https://t4tcs.ca/t4tcs-blogs/f/a-debt-of-gratitude-supporting-veterans-reintegration

T4TCS Coping with Trauma: https://t4tcs.ca/t4tcs-coping-w%2Ftrauma

T4TCS Music - Warrior's Hope: https://on.soundcloud.com/p5qL1vuf5m4C9mzW6

T4TCS Music - Haunted Uniform: https://on.soundcloud.com/bhQbozQmCcdZQYBy6

Coach Kurt "The Mighty Brownman" YouTube: https://www.youtube.com/@CoachKurtLFSKaliFightTeam/featured

If you or someone you know is in crisis, reach out, call or text 988 (https://988.ca)

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In this episode, we'll delve into the wisdom of Stephen Covey: "We judge ourselves by our intentions and others by their behavior." Our lazy brains often jump to conclusions, making assumptions about others' motives without seeking understanding.

But what if we could awaken our minds to the importance of open dialogue and empathy? By sharing our stories and listening with an open heart, we can bridge the gap between intentions and actions. We'll discuss the contemporary climate of emotional suppression and the hidden traumas of maintaining integrity and moral discipline.

So, grab your favourite beverage and let's sip on some insight together. Let's wake up those lazy brain cells and embrace the power of meaningful conversation.

If you're looking for more to sip on, feel free to visit these links below:

Blogs/Articles: https://t4tcs.ca/t4tcs-blogs

Recommended books: https://t4tcs.ca/t4tcs-recommended-books-1

Coping with trauma: https://t4tcs.ca/t4tcs-coping-w%2Ftrauma

Peer/Support Group: https://t4tcs.ca/t4tcs-peer-group-approach

November 30, 2024 - Women's trauma informed self defence seminar: https://t4tcs.ca/t4tcs-events-%26-training

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In a world seemingly overrun by violence, it's time to look beyond the headlines. Join us as we explore the psychological and societal impacts of living in a world where safety is a concern. From everyday aggression to shocking acts of violence, we'll delve into the causes, consequences, and potential solutions. If you haven't already, feel free to visit our website for our blog posts, titled Violence: Types & Impact Part I and Part II.

When considering self-defense training in this society, it's crucial to choose a school that doesn't provide a false sense of security. A good, trauma-informed defense school that incorporates situation awareness training can have a positive impact on society. By focusing on realistic self-defense techniques and promoting awareness of potential dangers, these schools can empower individuals to protect themselves without perpetuating harmful stereotypes or creating unrealistic expectations.

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